to recover after a difficult period; to regain stability
困難な時期を経て回復する; 安定を取り戻す (konnan na jiki o hete kaifuku suru; antei o torimodosu)
"It took him several months to get back on his feet after the breakup."
"別れた後、彼が立ち直るのに数ヶ月かかった。" (wakareta ato, kare ga **tachinaoru** no ni suukagetsu kakatta)
to regain confidence and dignity after experiencing defeat
to stay confident and not let fear or doubt take over
to include a consideration when planning for something
to find peace or calm inside yourself
to pay attention to and understand others’ emotions
to discuss sensitive or challenging topics honestly