to obey the rules you set for yourself
自分で定めたルールに従う (jibun de sadameta rūru ni shitagau)
"Self-disciplined people follow self-imposed rules without complaint."
"自己規律のある人は不平を言わずに自分で定めたルールに従います。" (jiko kiritsu no aru hito wa fuhei wo iwazu ni jibun de sadameta rūru ni shitagaimasu.)
to go faster; to increase speed
to give food to someone or something
to put effort and determination into reaching goals
to use something carelessly; to discuss casually
to connect or join with another group or organization
to ask people how they are feeling about work