to finally do or be in a particular situation
最終的に何かをする、または特定の状況にあること (saishū-teki ni nanika o suru, matawa tokutei no jōkyō ni aru koto)
"If you don’t plan well, you might end up wasting time."
"もし計画をうまく立てなければ、時間を無駄にしてしまうかもしれません。" (moshi keikaku o umaku tatenakereba, jikan o mudani shite shimaumashi rimasen)
to prepare your body or mind before an activity
to expect help or advice from someone
to lose control and start spinning around
to focus your attention fully on something important
to modify behavior to work better with colleagues
to mentally escape from worries or stress
