to accept and welcome feelings fully
感情を完全に受け入れ、歓迎する (kanjō o kanzen ni ukeire, kangei suru)
"He learned to embrace his emotions rather than suppress them."
"彼はそれらを抑圧するのではなく、自分の感情を抱きしめることを学びました。" (Kare wa sorera o yōatsu suru no de wa naku, **jibun no kanjō o dakishimeru** koto o manabimashita.)
to meet and discuss something seriously or formally
to mark completed items on a list
to get yourself ready for something
to express gratitude or appreciation toward someone
to start working hard on something seriously
to make yourself feel excited or motivated about something
