to imagine a positive future or goal
前向きな未来や目標を思い描く (maemuki na mirai ya mokuhyō o omoikaku)
"You should always dream ahead and plan your next steps."
"あなたはいつも未来を夢見て、次のステップを計画すべきです。" (anata wa itsumo mirai o yumemite, tsugi no suteppu o keikaku subeki desu)
to modify plans or behavior to fit changing circumstances
to learn and grow stronger after failure
to volunteer or offer assistance when needed
to direct efforts or plans toward achieving something
to resolve tension by having an honest talk with someone
to go to bed later than usual, often to study
