to handle emotional or personal failures calmly and positively
感情的または個人的な失敗を冷静かつ前向きに対処すること (kanjō-teki matawa kojinteki na shippai o reisei katsu mae-muki ni taisho suru koto)
"Learning to deal with setbacks is key to emotional growth."
"感情的な成長には、挫折に対処することが重要です。" (kanjō-teki na seichō ni wa, zasetsu ni taisho suru koto ga jūyō desu.)
to inform someone about all updates or developments
to go to bed later than usual, often to study
to calm yourself by breathing slowly during fear or anxiety
to stop taking medicine
to mix or merge cultures or systems from different areas
to motivate yourself to keep progressing