to reduce your tendency to avoid effort or work
努力や仕事を避ける傾向を減らす (doryoku ya shigoto o sakeru keikō o herasu)
"To be disciplined, you need to cut back on laziness."
"規律を守るためには、あなたは怠け癖を減らすしなければなりません。" (Kiritsu o mamoru tame ni wa, anata wa **namakeguse o herasu** shinakereba narimasen.)
to give special attention or focus to something
to urge someone to do something
to become more mature in handling emotions and relationships
to publicly express support for harmony and understanding
to give someone money so they stop bothering you; to bribe
to prevent large fluctuations in the value of a currency