to stop being involved or attentive; to mentally disengage
関与または注意を止めること; 精神的に切り離すこと (kan'yo matawa chūi o tomeru koto; seishinteki ni kirihanasu koto)
"Many employees check out mentally before the weekend starts."
"多くの従業員が週末が始まる前に精神的にチェック アウトします。" (Ōku no jūgyōin ga shūmatsu ga hajimaru mae ni seishinteki ni check out shimasu.)
to express an opinion or contribute to a discussion
to contact someone to talk about feeling anxious
to adjust or change to fit into a new culture or environment
to avoid judging others based on general assumptions
to listen to someone until they have finished speaking
to stop blaming yourself for past mistakes
