to strengthen your mindset and self-belief
自分の心構えと自己信頼を強化する
"Read motivational books to build yourself up mentally."
"モチベーションを高める本を読んで、自分を精神的に強化しましょう。"
to direct something downward
to arrive later than expected
to stay somewhere for a short time during a long journey
to contribute or help by doing a part of something
to save money for a specific purpose
to fall asleep suddenly from exhaustion