to give someone the latest information about something
誰かに何かについて最新情報を与える (dareka ni nanika ni tsuite saishin jouhou wo ataeru)
"Can you bring me up to date on the latest news?"
"最新のニュースについてアップデートしてもらえますか？" (saishin no nyuusu ni tsuite appudeeto shite moraemasu ka?)
to relax and do nothing stressful
to assign responsibility or tasks to someone else
to develop emotionally by overcoming past suffering
to develop or create a strategy through discussion
to endure stress or criticism without breaking down
to improve or upgrade your abilities or qualifications
