to overcome strong emotional barriers like fear or anxiety
恐れや不安などの強い感情的な障害を克服する (osore ya fuan nado no tsuyoi kanjō-teki na shōgai o kokufuku suru)
"He finally broke through his fear and spoke in public."
"彼はついに恐怖を克服し、公の場で話しました。" (Kare wa tsuini **kyōfu o kokufuku** shi, kō no ba de hanashimashita)
to feel deep sadness or longing because of something or some...
to eliminate unnecessary waste completely
to have less of something than needed
to form partnerships or agreements with other groups or part...
to understand something by thinking about it carefully
to allow optimistic thoughts and feelings into your mind