to admit your true feelings or reality to yourself
自分の本当の気持ちや現実を自分に認める (jibun no hontou no kimochi ya genjitsu o jibun ni mitomeru)
"You have to be honest with yourself about how you feel."
"あなたは自分に正直でいる必要がある、あなたがどう感じているかについて。" (Anata wa **jibun ni shoujiki de iru** hitsuyou ga aru, anata ga dou kanjite iru ka ni tsuite.)
to increase by a certain amount or percentage
to make something conform to a standard or policy
to step to one side; to withdraw and let others take charge
to visit briefly
to focus deeply on something to forget stress
to remain strong despite pressure or stress
