to adjust oneself to a new cultural environment or setting
新しい文化的環境や設定に自分を適応させること (atarashī bunka-teki kankyō ya settingu ni jibun o tekiō saseru koto)
"It takes time to adapt in a new cultural setting when moving abroad."
"海外に引っ越すと、新しい文化的な設定にアダプト インするのに時間がかかります。" (Kaigai ni hikkosu to, atarashī bunka-teki na settingu ni adapt in suru no ni jikan ga kakarimasu.)
to tug or hold onto something repeatedly
to replace part of a meal with a healthier option
to take mental breaks to avoid stress
to end up in a particular situation unexpectedly
to change to a different option because of a need
to cross something by lifting your foot; to ignore someone o...