Expression Cards
803 cards available.
phrasal-verb
build up energy
時間をかけて力やモチベーションを高める
Meaning
to increase your strength or motivation over time
Example
Regular rest helps you **build up energy** for the next day.
phrasal-verb
build up patience
感情的耐久力を徐々に高める
Meaning
to gradually increase emotional endurance
Example
Meditation helps you **build up patience** in stressful times.
phrasal-verb
build up pressure
影響力や行動の要求を高める
Meaning
to increase influence or demand for action
Example
Opposition parties **built up pressure** for early elections.
phrasal-verb
build up reserves
将来使用するために保存または蓄積されたリソースを増やす
Meaning
to increase saved or stored resources for future use
Example
The central bank is working to **build up reserves** of foreign currency.
phrasal-verb
build up resilience
挑戦やストレスから回復する能力を開発すること
Meaning
to develop the ability to recover from challenges or stress
Example
Therapy can help you **build up resilience** against anxiety.
phrasal-verb
build up stamina
力や耐久力を徐々に増加させる
Meaning
to increase strength or endurance gradually
Example
Running regularly helps to **build up stamina**.
phrasal-verb
build up strength
運動を通じて体力を増加させる
Meaning
to increase physical power through exercise
Example
She started lifting weights to **build up strength**.
phrasal-verb
build up to
何かに徐々に準備する
Meaning
to prepare for something gradually
Example
You should **build up to** running long distances slowly.
phrasal-verb
build up wealth
自分が持っているお金や資産の量を徐々に増やすこと
Meaning
to gradually increase the amount of money or assets you own
Example
It takes years of discipline to **build up wealth** and achieve financial freedom.
idiom
build up your confidence
徐々に自信を持つようになる
Meaning
to gradually become more confident
Example
Public speaking can help you **build up your confidence**.
phrasal-verb
build upon
過去の成果を基盤として次の進展を目指す
Meaning
to use your past achievements as a base for further progress
Example
We can **build upon** our previous success to reach new goals.
phrasal-verb
build upon achievements
以前の成功をさらに進歩するための基盤として活用する
Meaning
to use previous successes as a foundation for further progress
Example
He decided to **build upon achievements** from last year to reach new goals.
phrasal-verb
build upon agreements
既存の国際的合意を発展させたり、改善したりする
Meaning
to develop or improve international agreements that already exist
Example
The summit aimed to **build upon agreements** made in previous meetings.
phrasal-verb
build upon experience
過去の経験を使って、未来の行動やパフォーマンスを改善すること
Meaning
to use past experiences to improve future actions or performance
Example
We can **build upon our experience** to avoid making the same mistakes again.
phrasal-verb
build upon feedback
チームのフィードバックを活用して、何かを改善したり開発したりすること
Meaning
to use team feedback to improve or develop something
Example
We should **build upon feedback** from our colleagues.
phrasal-verb
build upon ideas
既存のアイデアを発展させたり改善したりすること
Meaning
to develop or improve existing ideas
Example
Our goal is to **build upon** each other’s ideas to create a stronger plan.
phrasal-verb
build upon innovation
既存の革新を基盤にしてさらなる進展を図る。
Meaning
to use existing innovations as a foundation for further progress
Example
Nations must **build upon innovation** to drive sustainable development.
phrasal-verb
build upon knowledge
以前に学んだ情報を新しい学びの基盤として使用すること
Meaning
to use previously learned information as a foundation for new learning
Example
Students should **build upon knowledge** from earlier lessons to understand complex topics.
phrasal-verb
build upon research
以前の研究をイノベーションのための基盤として使用する
Meaning
to use previous studies as a base for innovation
Example
Scientists often **build upon research** to create groundbreaking solutions.
phrasal-verb
build upon strengths
既存の強みを活かす
Meaning
to use existing advantages or abilities to achieve more success
Example
Great leaders **build upon strengths** instead of focusing on weaknesses.
phrasal-verb
build upon success
既存の成功を将来の成長のための基盤として活用する
Meaning
to use existing success as a foundation for future growth
Example
The bank aims to **build upon success** from last year’s performance.
phrasal-verb
build upon trust
相互の信頼に頼って関係を強化する
Meaning
to strengthen relationships by relying on mutual trust
Example
A successful team must **build upon trust** to work efficiently.
phrasal-verb
build upon yourself
すでに持っているものに基づいて、自分のスキル、知識、または性格を向上させること
Meaning
to improve or develop your skills, knowledge, or character based on what you already have
Example
You should always try to **build upon yourself** and become a better version of who you were yesterday.
phrasal-verb
build wealth
時間をかけてお金と資産を蓄積すること
Meaning
to accumulate money and assets over time
Example
She plans to **build wealth** through smart investments and saving strategies.