B2 noun ˌsɛlf.kənˈtrəʊl
self-control
आत्म-नियंत्रण
Meaning
The ability to control one's emotions, behavior, and desires in order to obtain some reward, or avoid some punishment, typically in the longer term.
Example
Self-control is important for maintaining a balanced life.
आत्म-नियंत्रण एक संतुलित जीवन बनाए रखने के लिए महत्वपूर्ण है।