switch down (switch down)

Phrasal-verb Relaxation

Signification

to reduce mental or emotional activity to relax

réduire l'activité mentale ou émotionnelle pour se détendre (reduire l'activite mentale ou emotionnelle pour se detendre)

"I try to switch down my brain before going to bed."

"j'essaie de switch down mon cerveau avant d'aller au lit." (j'essaie de **switch down** mon cerveau avant d'aller au lit.)

to extend or continue a policy or plan into a new period

to examine your own feelings and motives

to yield to; to be replaced by something

to gain an advantage or profit through something

to move ahead or away from someone or something

to deal with and gradually overcome stress