rise up (raïse up)

Phrasal-verb Resilience

Signification

to stand and act against challenges or difficulties

se lever et agir contre les défis ou les difficultés (se lever et agir contre les defis ou les difficultes)

"We must rise up and face the challenges together."

"Nous devons nous lever et affronter les défis ensemble." (Nous devons nous lever et affronter les defis ensemble)

to become stricter with spending or policy

to include something in your calculations or predictions abo...

to make yourself emotionally vulnerable or honest

to recover and continue after facing difficulties or failure...

to make someone feel better by speaking kindly

to give something your full attention