to control your emotions or not express them
contrôler vos émotions ou ne pas les exprimer (kontroler vos emotions ou ne pas les exprimer)
"She tried to hold in her laughter during the meeting."
"elle a essayé de contenir son rire pendant la réunion" (elle a essaye de contenir son rire pendant la reunion)
to stop negative or anxious thoughts abruptly
to finally succeed after difficulties or opposition
to accept and welcome feelings fully
to strengthen belief in your own abilities
to operate while staying under specific limits or constraint...
to continue doing something repeatedly