to use breathing techniques to release stress
utiliser des techniques de respiration pour libérer le stress (utiliser de tekniks de respirasyon pour liberer le stres)
"Take a few deep breaths to breathe away tension."
"Prenez quelques respirations profondes pour libérer le stress." (prenez kek respirations profondes pour liberer le stres)
to allow yourself to feel inner calmness
to make muscles stronger and more defined
to unite in support of equality and inclusion
to chase someone or something quickly
to make small adjustments in an experimental way
to not allow someone to go out; to hold inside