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work off emotions

Phrasal-verb Stress relief

Meaning

to get rid of negative emotions by doing physical activity

Example Sentences

"He goes jogging to work off his frustration."

Related Expressions

help out with

to assist someone in completing a task or responsibility

stand up against injustice

to resist unfair treatment or oppression

target at

to aim a product or message toward a specific group

clam up

to suddenly stop talking, especially when nervous or unwilli...

lend support to

to give help or approval to something

find into

to enter or get involved in something gradually