switch off mentally

On weekends, I try to **switch off mentally** and enjoy time with my family.

Phrasal-verb Mental rest

Meaning

to stop thinking about work or problems for a while

On weekends, I try to switch off mentally and enjoy time with my family.

relating to the mind; in terms of mental processes

to change from one thing to another; to exchange or replace

away from a place, position, or time; not functioning

to reveal something that was hidden or unclear

to type or enter information into a computer or device

to improve or recover for something

to escape from danger or a threatening situation

to reduce the amount of goods bought from abroad

to calm yourself by controlling your breathing during emotional moments