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limit yourself to

Phrasal-verb Self-control

Meaning

to restrict your actions or choices for a specific goal

Example Sentences

"Try to limit yourself to one hour of social media per day."

Related Expressions

wind down spending

to gradually reduce or stop expenditure

hold on

to wait for a short time on the phone

chill with

to relax and spend calm time with someone

reach out to

to contact or communicate with someone for help or cooperati...

pig out on

to eat too much of something

turn pain into purpose

to use one’s suffering as motivation for positive action