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keep your spirits up

Phrasal-verb Resilience

Meaning

to stay cheerful and hopeful in tough times

Example Sentences

"Even during stress, try to keep your spirits up."

Related Expressions

strike up

to start a conversation or friendship

calm nerves before

to reduce anxiety ahead of an event

grin from ear to ear

to smile widely with great happiness

reach down for

to extend one’s hand to help someone get up or reach somethi...

carry over to

to apply something learned or used in one situation to anoth...

click away

to leave a dangerous or suspicious webpage quickly