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ground oneself

Phrasal-verb Stability

Meaning

to stay emotionally stable and present in reality

Example Sentences

"He took a walk outside to ground himself after the bad news."

Related Expressions

buckle down

to start working seriously after being distracted

climb the ladder

to advance or achieve higher positions in a career or organi...

give up on

to stop believing in someone or something

lean on each other

to rely on teammates for help or support

meet up with

to successfully reach or fulfill something like a goal or de...

sign out

to log off or exit from a meeting or account