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focus inward

Phrasal-verb Self-awareness

Meaning

to concentrate on your inner thoughts and emotions

Example Sentences

"When I feel overwhelmed, I try to focus inward."

Related Expressions

inquire about

to ask for information about something

embrace your journey

to accept and appreciate your personal process of growth and...

keep back

to withhold something; to stay at a distance

let someone in

to allow someone to know personal or emotional details about...

roll out to

to release something to a group of people

open your heart

to become more emotionally available or loving