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build up to

Phrasal-verb Fitness

Meaning

to prepare for something gradually

Example Sentences

"You should build up to running long distances slowly."

Related Expressions

talk about

to discuss a topic; to mention something in conversation

tie in with

to be connected or consistent with something; to correlate w...

burst out smiling

to suddenly start smiling widely

roll back on

to reduce or reverse a policy or program

let go of regret

to release feelings of guilt or regret about the past

lay the foundation for progress

to create a strong basis for future development