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breathe out negativity

Phrasal-verb Mindfulness

Meaning

to release negative feelings or thoughts through relaxation

Example Sentences

"Take a deep breath and breathe out negativity."

Related Expressions

drop out

to leave school or university before finishing the course

fume at

to feel or show anger towards someone or something

stand up for

to defend or support someone’s rights or opinions

shut off from

to stop communicating or sharing emotions with others

take away from

to learn or gain something valuable from an experience

level off

to stop rising or falling and remain steady