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blow off

Phrasal-verb Emotions

Meaning

to release stress or anger by doing something

Example Sentences

"He went jogging to blow off some steam after the argument."

Related Expressions

break down walls

to remove divisions or barriers between people

pull yourself together

to regain control of your emotions or actions

tune your mind to calmness

to train your thoughts to stay peaceful and relaxed

hold together

to stay emotionally strong during difficulties

rise by

to increase by a certain amount or percentage

learn to trust again

to regain faith in others after being betrayed or hurt