patience is a virtue
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idiom

patience is a virtue

Meaning
being patient is a good quality
Example
Remember, **patience is a virtue**, so take your time.
phrasal-verb

kick off innovation projects

Meaning
to begin innovation initiatives
Example
The firm will **kick off innovation projects** next quarter.
idiom

stick with

Meaning
to continue doing or supporting something despite challenges
Example
If you **stick with** the routine, you’ll see results soon.
phrasal-verb

dwell upon

Meaning
to think or talk too much about something unpleasant that happened in the past
Example
She tends to **dwell upon** her past mistakes instead of moving on.
phrasal-verb

step down costs

Meaning
to gradually reduce expenses
Example
The company will **step down costs** to increase profitability.
idiom

phishing attack

Meaning
a fraudulent attempt to obtain sensitive information by disguising as a trustworthy entity
Example
Never click on suspicious links to avoid a **phishing attack**.
phrasal-verb

turn within

Meaning
to focus on your inner world to find peace or answers
Example
He chose to **turn within** instead of blaming others.
idiom

get your wires crossed

Meaning
to misunderstand someone or something
Example
We must have **got our wires crossed**, because I thought the meeting was tomorrow.
idiom

cop a plea

Meaning
to plead guilty to a lesser charge in order to avoid a more severe penalty
Example
He decided to **cop a plea** and serve a shorter sentence.
idiom

get back on track

Meaning
to return to the right path after a mistake or setback
Example
After a few mistakes, she managed to **get back on track**.
idiom

tough it out

Meaning
to endure a difficult situation with strength and determination
Example
Even though it was a tough day, she managed to **tough it out** and finish the project.
phrasal-verb

spotlight progress

Meaning
to highlight positive steps that have been made
Example
We **spotlight progress** in standups so hope stays alive.
idiom

hold onto

Meaning
to keep possession of something
Example
Hold onto your receipts until the refund clears.
phrasal-verb

carry through with

Meaning
to complete something successfully despite difficulties
Example
She managed to **carry through with** her plan even when everyone doubted her.
phrasal-verb

line up investors

Meaning
to secure people who will provide funding
Example
Our team is working to **line up investors** before the press release.
idiom

in the nick of time

Meaning
at the last possible moment; just before it’s too late
Example
He arrived **in the nick of time** to catch the train.
idiom

in deep water

Meaning
to be in serious trouble or difficulty
Example
He’s **in deep water** after missing the deadline again.
phrasal-verb

tighten up regulations

Meaning
to make rules or laws stricter
Example
The central authority decided to **tighten up regulations** on foreign trade.
idiom

patch over

Meaning
to cover up a problem without truly fixing it
Example
We can’t just **patch over** the security flaws.
idiom

jury is still out

Meaning
a decision or opinion has not yet been reached
Example
The **jury is still out** on whether the new law will be effective.
idiom

to have a clean conscience

Meaning
to feel good about oneself because one has done nothing wrong
Example
After telling the truth, she had **a clean conscience**.
idiom

Jump in at the deep end

Meaning
to take on a difficult task without preparation
Example
I had to **jump in at the deep end** when I started my new job.
idiom

have second thoughts

Meaning
to start having doubts about a decision you have made
Example
I'm having **second thoughts** about buying such an expensive car.
idiom

under false pretenses

Meaning
by lying or misleading someone
Example
He got the job **under false pretenses**.
idiom

Tell the truth

Meaning
To say what is true instead of lying.
Example
Please **tell the truth**, even if it hurts.
phrasal-verb

take on new responsibilities

Meaning
to accept additional tasks or duties in one’s role
Example
He was eager to **take on new responsibilities** after the promotion.
phrasal-verb

reach out diplomatically

Meaning
to try to establish communication or improve relations through diplomacy
Example
The government decided to **reach out diplomatically** to its neighboring countries.
idiom

knock around

Meaning
to spend time doing casual activities
Example
We’ll **knock around** the city after the workshop.
idiom

doubting Thomas

Meaning
a person who refuses to believe without proof
Example
He’s a **doubting Thomas**; he won’t believe it until he sees it himself.
phrasal-verb

get bogged down

Meaning
to become so involved in something that you cannot make progress
Example
I got **bogged down** in paperwork and missed the meeting.
phrasal-verb

put out

Meaning
to extinguish a fire or light
Example
Firefighters worked hard to **put out** the forest fire.
phrasal-verb

press ahead with confidence

Meaning
to move forward positively despite difficulties
Example
We must **press ahead with confidence** even if challenges arise.
idiom

hammer home

Meaning
to emphasize something forcefully
Example
The trainer **hammered home** the importance of rest.
idiom

call to action

Meaning
a prompt that encourages an immediate response from an audience
Example
Your ad must include a strong **call to action**.
idiom

pack up

Meaning
to gather belongings and prepare to leave
Example
We should **pack up** and head home before the storm starts.
idiom

have itchy feet

Meaning
to feel a strong desire to travel or move
Example
After a few months at home, I started to **have itchy feet** again.
idiom

at a crossroads

Meaning
at a point where a decision must be made
Example
After years of travel, she found herself **at a crossroads** in life.
idiom

draw down

Meaning
to reduce the level or amount of something
Example
We plan to **draw down** inventory over the summer.
idiom

debug the problem

Meaning
to identify and fix issues or errors
Example
Let’s **debug the problem** before we push the update.
idiom

a snowball's chance in hell

Meaning
no chance at all
Example
He has **a snowball's chance in hell** of winning the lottery.
idiom

lay into

Meaning
to criticize someone harshly
Example
Instead of **laying into** the intern, offer some guidance.
idiom

A truth universally acknowledged

Meaning
A widely accepted truth or belief.
Example
**A truth universally acknowledged** is that honesty is important.
phrasal-verb

let down

Meaning
to disappoint someone
Example
I felt really **let down** when my friend didn’t show up.
phrasal-verb

move toward leadership

Meaning
to progress in your career to take leadership roles
Example
With her experience, she’s ready to **move toward leadership**.
phrasal-verb

win out

Meaning
to finally succeed after difficulties or opposition
Example
Despite strong resistance, the reformers **won out** in the end.
idiom

Plow the field

Meaning
To prepare for future work or success.
Example
Before launching the product, we need to **plow the field** with proper research.
phrasal-verb

roll feedback into

Meaning
to incorporate comments into the next version
Example
Designers **roll feedback into** the doc before sharing again.
phrasal-verb

ground yourself

Meaning
to stay connected with reality and remain calm
Example
When stress builds up, I try to **ground myself** by breathing deeply.
idiom

hit upon an idea

Meaning
to suddenly think of a good idea
Example
I **hit upon an idea** for improving the app.
idiom

crybaby

Meaning
someone who complains or cries easily
Example
Don’t be a **crybaby**, it’s just a small scratch.
idiom

show compassion

Meaning
to express care or sympathy toward others
Example
We should **show compassion** to those in need.
phrasal-verb

reflect kindness on

Meaning
to show gratitude by being kind to others in return
Example
She **reflected kindness on** others after being helped herself.
idiom

make a leap forward

Meaning
to make significant progress or improvements
Example
The company made a big **leap forward** after the new product launch.
phrasal-verb

shoot for

Meaning
to try to achieve a goal or aim for something high
Example
You should always **shoot for** the highest standards.
idiom

a kingmaker

Meaning
someone who has influence in the selection or appointment of a leader
Example
The senator has become **a kingmaker** in the current presidential race.
phrasal-verb

drop away

Meaning
to decrease gradually; to fade or disappear
Example
Attendance at the club meetings has **dropped away** recently.
idiom

out of the box thinking

Meaning
thinking in a new, innovative, or creative way
Example
The solution requires **out of the box thinking** from all team members.
idiom

logged in

Meaning
to gain access to a computer or system
Example
She **logged in** to check her emails.
phrasal-verb

shop around

Meaning
to compare prices before buying something
Example
Always **shop around** before making a big purchase.
phrasal-verb

filter out negativity

Meaning
to remove negative thoughts or influences from your mind
Example
Try to **filter out negativity** and focus on what’s good.
idiom

turn a corner

Meaning
to begin to improve after a difficult period
Example
Things started to **turn a corner** after the new management took over.
phrasal-verb

take away

Meaning
to remove something; to make someone learn or remember something
Example
What did you **take away** from the meeting?
phrasal-verb

put through

Meaning
to connect someone on the phone
Example
Could you **put me through** to the manager, please?
phrasal-verb

throw up one's hands

Meaning
to give up in despair or frustration
Example
The manager **threw up his hands** when the plan failed.
phrasal-verb

log onto platform

Meaning
to access a website or system by entering credentials
Example
You need to **log onto the platform** to join the webinar.
phrasal-verb

open up new horizons

Meaning
to create new opportunities for learning or understanding different cultures
Example
Studying abroad can **open up new horizons** for personal and cultural growth.
phrasal-verb

blurt out

Meaning
to say something suddenly without thinking, often because of emotion
Example
He **blurted out** his secret in front of everyone.
phrasal-verb

reach within yourself

Meaning
to look inside yourself to find strength or courage
Example
You must **reach within yourself** to overcome fear.
idiom

training the model

Meaning
to teach an AI system how to make predictions by feeding it data
Example
We spent weeks **training the model** before deployment.
phrasal-verb

set up for

Meaning
to prepare or arrange something for an event
Example
They started to **set up for** the cultural fair early in the morning.
phrasal-verb

bring before

Meaning
to present someone or something for judgment or discussion
Example
The case was **brought before** the court yesterday.
phrasal-verb

decide on

Meaning
to choose something after thinking carefully
Example
We finally **decided on** the blue design.
phrasal-verb

beam with

Meaning
to smile widely because of happiness or pride
Example
He **beamed with** pride when his daughter won the competition.
idiom

get ahead of the game

Meaning
to be more successful or advanced than others
Example
He’s always looking for new ideas to **get ahead of the game**.
phrasal-verb

heal over

Meaning
to gradually recover from emotional wounds
Example
Time helps old wounds to **heal over** naturally.
phrasal-verb

shut off from

Meaning
to stop communicating or sharing emotions with others
Example
After the argument, he **shut himself off from** everyone for days.
phrasal-verb

rush through

Meaning
to do something very quickly, often carelessly
Example
Don’t **rush through** your tasks; quality matters more.
idiom

a gray area

Meaning
a situation or topic that is not clear or that can be understood in more than one way
Example
The question of intellectual property rights in the digital age is still **a gray area**.
phrasal-verb

open doors for

Meaning
to create opportunities or possibilities for connection or collaboration
Example
Joining community events can **open doors for** meaningful relationships.
idiom

call the bluff

Meaning
to challenge someone to prove their authority or claim
Example
She **called his bluff** when he threatened to quit.
phrasal-verb

deal with setbacks

Meaning
to handle emotional or personal failures calmly and positively
Example
Learning to **deal with setbacks** is key to emotional growth.
phrasal-verb

show around

Meaning
to give someone a guided tour of a place
Example
I will **show around** our office to the new interns.
phrasal-verb

drive up exports

Meaning
to increase the amount of goods or services sold abroad
Example
The new trade policies are designed to **drive up exports**.
phrasal-verb

carry away

Meaning
to become overly excited or enthusiastic
Example
Don’t get **carried away** with the excitement.
idiom

tip of the hat

Meaning
a gesture of appreciation or respect
Example
A **tip of the hat** to everyone who made this event possible.
phrasal-verb

focus on the bright side

Meaning
to see the positive aspects of a situation
Example
No matter what happens, always **focus on the bright side**.
phrasal-verb

reach within

Meaning
to look deep inside yourself for strength or understanding
Example
During hard times, he learned to **reach within** for courage.
idiom

crack under pressure

Meaning
to lose control or fail when under stress
Example
Some people **crack under pressure**, while others thrive.
phrasal-verb

go past

Meaning
to move beyond a particular place or object
Example
**Go past** the supermarket and you’ll find the library on the left.
idiom

get on like a house on fire

Meaning
to have a very good and friendly relationship
Example
The two sisters **get on like a house on fire**.
phrasal-verb

cheer someone up

Meaning
to make someone feel happier or less sad
Example
I bought flowers to **cheer her up** after the bad news.
phrasal-verb

focus ahead

Meaning
to concentrate on the future and what lies ahead instead of the past
Example
Let’s **focus ahead** instead of worrying about past mistakes.
idiom

ahead of time

Meaning
before the expected or planned time
Example
She finished her work **ahead of time**.
phrasal-verb

pace yourself

Meaning
to control the speed at which you work to avoid exhaustion
Example
You need to **pace yourself** during busy weeks.
phrasal-verb

unwind with

Meaning
to relax by doing something enjoyable
Example
I usually **unwind with** some music after dinner.
idiom

social butterfly

Meaning
someone who loves meeting and talking to people
Example
Emma is a **social butterfly**; she knows everyone at the event.
phrasal-verb

appeal to

Meaning
to ask someone earnestly or formally for help
Example
The charity **appealed to** the public for donations.
phrasal-verb

tag in

Meaning
to include someone’s username in a post or photo
Example
Don’t forget to **tag in** your friends when you upload the group photo.
phrasal-verb

pull through together

Meaning
to survive a hard time by supporting one another
Example
Communities **pull through together** after harsh weather hits.
phrasal-verb

press on

Meaning
to continue doing something in a determined way despite difficulties
Example
Although he was tired, he decided to **press on** until he finished the task.
idiom

reach your full potential

Meaning
to achieve the maximum ability or success that you are capable of
Example
By working hard, she was able to **reach her full potential**.
idiom

beyond the pale

Meaning
outside acceptable rules or standards
Example
His behavior was **beyond the pale**.
phrasal-verb

hook up to

Meaning
to connect a device to another system or network
Example
The printer is **hooked up to** the office Wi-Fi network.
phrasal-verb

bring in reforms

Meaning
to introduce changes to improve a system or policy
Example
The new government promised to **bring in reforms** to strengthen the economy.
idiom

act on

Meaning
to respond to information with action
Example
We need to **act on** the survey results immediately.
phrasal-verb

trip over

Meaning
to make a careless mistake while doing something
Example
I **tripped over** my words during the speech.
idiom

ahead of the pack

Meaning
to be more successful than competitors
Example
Her innovative ideas always keep her **ahead of the pack**.
phrasal-verb

boost investor confidence

Meaning
to make investors feel more positive about investing
Example
Strong GDP growth can **boost investor confidence** in the market.
phrasal-verb

drift into relaxation

Meaning
to gradually enter a calm and relaxed state
Example
As I listened to soft music, I slowly **drifted into relaxation**.
idiom

throw shade

Meaning
to subtly insult or criticize someone
Example
She was **throwing shade** at her ex during the conversation.
idiom

hard luck story

Meaning
a story about someone's misfortune
Example
He’s always telling a **hard luck story** to get sympathy.
idiom

keep your eye on the prize

Meaning
to stay focused on your goal or objective despite obstacles
Example
Even though the road was tough, he always **kept his eye on the prize** and succeeded.
idiom

A watched pot never boils

Meaning
Time feels longer when you are waiting for something.
Example
Don't keep looking at the clock; **a watched pot never boils**.
idiom

make someone's day

Meaning
to make someone very happy
Example
Your message really **made my day**!
phrasal-verb

cheer forward

Meaning
to encourage someone to continue with confidence or hope
Example
Let’s **cheer forward** our team even if they’re losing!
idiom

keep your options open

Meaning
to delay making a final decision so you have choices
Example
I’ll **keep my options open** until I hear back from all the universities.
phrasal-verb

pull down

Meaning
to demolish a building; to reduce someone’s confidence
Example
They decided to **pull down** the old factory and build a new one.
phrasal-verb

dig beneath

Meaning
to search for the real emotions or motivations hidden under the surface
Example
He tried to **dig beneath** his frustration to understand his true fears.
idiom

have the guts

Meaning
to have courage or bravery to do something difficult
Example
She didn’t **have the guts** to tell him the truth.
idiom

get a handle on something

Meaning
to understand or gain control of something
Example
I'm trying to **get a handle on** the new software.
idiom

cost an arm and a leg

Meaning
to be very expensive
Example
That designer bag **cost an arm and a leg**.