drag into conflict
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phrasal-verb

drag into conflict

Meaning
to involve someone unwillingly in a dispute or war
Example
The smaller nation was **dragged into conflict** by its allies.
phrasal-verb

pay out

Meaning
to spend or distribute money, especially large amounts
Example
The company had to **pay out** millions in compensation.
idiom

glide through

Meaning
to complete something smoothly and easily
Example
She managed to **glide through** the presentation.
idiom

love is blind

Meaning
people in love do not see each other's faults
Example
They say **love is blind**, and he proves it every day.
idiom

go separate ways

Meaning
to end a relationship or partnership
Example
After ten years together, they decided to **go separate ways**.
idiom

pile up

Meaning
to increase into a large amount
Example
Emails tend to **pile up** over the weekend.
phrasal-verb

stand for yourself

Meaning
to defend your beliefs or actions confidently
Example
Always **stand for yourself** even when others disagree.
idiom

to my mind

Meaning
in my personal opinion or belief
Example
**To my mind**, this plan will work perfectly.
phrasal-verb

go on about

Meaning
to talk repeatedly about someone’s good qualities
Example
He always **goes on about** how talented his daughter is.
idiom

It rings a bell

Meaning
something sounds familiar
Example
That name **rings a bell**, but I can’t remember where I heard it.
idiom

sworn enemies turned friends

Meaning
two people who used to dislike each other but became friends
Example
They were **sworn enemies turned friends** after college.
phrasal-verb

win over voters

Meaning
to persuade people to support you or your ideas
Example
The candidate tried to **win over voters** with promises of reform.
phrasal-verb

rally spirits around goals

Meaning
to encourage people to stay motivated about shared targets
Example
Captains **rally spirits around goals** when fatigue sets in late in the quarter.
B1 proverb

easier said than done

Something is more difficult to do than it sounds
Meaning
Something is more difficult to do than it sounds
Example
Getting a job is easier said than done in this competitive market.
Getting a job is easier said than done in this competitive market.
phrasal-verb

write back

Meaning
to reply to someone’s complaint or message
Example
The company promised to **write back** within 48 hours.
phrasal-verb

hold fast to

Meaning
to remain firmly committed to a belief or value
Example
She **holds fast to** transparency even under pressure.
idiom

Disrupt the market

Meaning
To radically change an industry with innovation.
Example
Their app aims to **disrupt the market** for food delivery.
idiom

leap of faith

Meaning
to do something without knowing the outcome
Example
Starting his own company was a **leap of faith** for him.
idiom

chicken out

Meaning
to decide not to do something because of fear
Example
He was going to ask her out but **chickened out** at the last minute.
idiom

rise through the ranks

Meaning
to gradually move up to higher positions in an organization
Example
He **rose through the ranks** to become the CEO.
idiom

rising tide lifts all boats

Meaning
economic growth benefits everyone; a general improvement in the economy helps all participants
Example
The government's new policies are helping the economy, and as a result, **a rising tide lifts all boats**.
idiom

a lump in your throat

Meaning
feeling emotional or about to cry
Example
He felt **a lump in his throat** when he said goodbye.
phrasal-verb

take notes

Meaning
to write down important information during a lesson or meeting
Example
He always **takes notes** when the teacher explains a new topic.
idiom

it takes two to tango

Meaning
both people involved in a situation are equally responsible
Example
You can't blame only him for the argument - **it takes two to tango**.
phrasal-verb

spread out

Meaning
to extend over a large area; to reach many people
Example
The news **spread out** quickly across social media.
idiom

a slippery slope

Meaning
a course of action that seems to lead to undesirable or dangerous consequences
Example
Starting to ignore small violations can lead to **a slippery slope** of bigger legal issues.
idiom

take the heat

Meaning
to accept criticism or blame.
Example
The manager **took the heat** for the failed project.
phrasal-verb

base on

Meaning
to use something as a foundation or starting point
Example
The conclusion is **based on** reliable evidence.
phrasal-verb

prepare for

Meaning
to make ready for something likely to happen
Example
We should **prepare for** possible cyber attacks.
phrasal-verb

break out

Meaning
to start suddenly (for war, fire, disease, etc.)
Example
A fire **broke out** in the kitchen last night.
phrasal-verb

fall behind in exports

Meaning
to lag in selling goods to foreign countries
Example
The nation has **fallen behind in exports** due to weak demand abroad.
idiom

make it big

Meaning
to become very successful or famous
Example
He moved to Hollywood to **make it big**.
idiom

on thin ice

Meaning
in a risky or dangerous situation
Example
You are **on thin ice** with that behavior.
idiom

make someone green

Meaning
to make someone jealous
Example
Her success **made her colleagues green**.
phrasal-verb

reach over to

Meaning
to extend a gesture of comfort or support
Example
She **reached over to** hold his hand when he started crying.
idiom

Get the scoop

Meaning
To be the first to report on a story, often an exclusive one.
Example
The reporter worked tirelessly to **get the scoop** on the celebrity scandal.
phrasal-verb

take up meditation

Meaning
to start practicing meditation
Example
I recently **took up meditation** to reduce stress and feel more peaceful.
phrasal-verb

show admiration for

Meaning
to express approval and respect
Example
He openly **showed admiration for** her courage.
phrasal-verb

reach milestones

Meaning
to achieve significant points of progress toward a goal
Example
By the end of the year, they had **reached all their milestones**.
idiom

vote down

Meaning
to reject something by voting against it
Example
The board may **vote down** the new proposal.
phrasal-verb

cut off by

Meaning
to be blocked or separated by something
Example
The road was **cut off by** the landslide.
idiom

upload your brain

Meaning
to transfer or store one’s thoughts, knowledge, or consciousness digitally
Example
One day we might be able to **upload our brain** into the cloud.
idiom

A red herring

Meaning
A misleading clue or distraction intended to divert attention from the real issue.
Example
The new law was just a **red herring** to distract from the corruption scandal.
idiom

get a pat on the back

Meaning
to receive praise or recognition for something good
Example
He **got a pat on the back** for completing the project early.
idiom

Take one’s breath away

Meaning
To amaze or impress someone greatly.
Example
Her beauty **takes my breath away**.
phrasal-verb

let down your guard

Meaning
to stop being defensive and allow yourself to feel or connect
Example
When you **let down your guard**, you allow others to truly know you.
idiom

get in shape

Meaning
to become fit through exercise
Example
He started jogging every morning to **get in shape**.
phrasal-verb

thrill at

Meaning
to feel excited and happy about something
Example
Fans **thrilled at** the sight of their favorite singer.
idiom

an apple a day keeps the doctor away

Meaning
eating healthy food helps you stay well
Example
My mom always says, '**An apple a day keeps the doctor away**.'
idiom

upload your thoughts

Meaning
to express or share one’s ideas online
Example
People love to **upload their thoughts** on social media.
idiom

think ahead

Meaning
to plan for the future; to anticipate future needs or events
Example
Good managers always **think ahead** before making big decisions.
phrasal-verb

ally with

Meaning
to join forces with someone for a shared cause or benefit
Example
The developing nations **allied with** each other to negotiate better trade terms.
phrasal-verb

let emotions out

Meaning
to express feelings that you have been holding in
Example
It’s healthy to **let emotions out** instead of suppressing them.
phrasal-verb

bring out leadership qualities

Meaning
to help someone display or develop leadership traits
Example
Training sessions are designed to **bring out leadership qualities** in employees.
idiom

faithful to the end

Meaning
staying loyal and supportive for a long time
Example
She was **faithful to the end** in her relationship.
idiom

lock it down

Meaning
to secure something completely
Example
Before launching the website, make sure to **lock it down**.
idiom

get a kick out of

Meaning
to enjoy something very much
Example
He really **gets a kick out of** playing video games with his kids.
phrasal-verb

confide in

Meaning
to trust someone enough to tell them personal feelings or secrets
Example
I can always **confide in** my sister when I feel upset.
phrasal-verb

hold onto values

Meaning
to keep and protect one’s principles despite pressure
Example
A leader should **hold onto values** even when it's not easy.
idiom

Know it all

Meaning
Someone who acts as if they know everything.
Example
He’s such a **know it all**, it’s annoying.
idiom

confide in someone

Meaning
to trust someone enough to tell them secrets
Example
She only **confides in** her best friend.
phrasal-verb

zone in

Meaning
to focus your attention fully on something important
Example
I try to **zone in** when handling complex projects.
idiom

jump out of your chair

Meaning
to react suddenly from shock or surprise
Example
He **jumped out of his chair** when he heard the news.
phrasal-verb

carry away

Meaning
to become overly excited or enthusiastic
Example
Don’t get **carried away** with the excitement.
phrasal-verb

adapt under pressure

Meaning
to adjust effectively when facing stressful situations
Example
Professionals must learn to **adapt under pressure**.
idiom

flash of genius

Meaning
a sudden brilliant idea or solution
Example
Her idea for the new logo was a real **flash of genius**.
idiom

to be on cloud nine

Meaning
to be extremely happy
Example
She was **on cloud nine** after hearing the good news about her promotion.
idiom

a shoulder to lean on

Meaning
someone to give you support and comfort
Example
She’s always been **a shoulder to lean on** for me.
phrasal-verb

allow time for

Meaning
to make sure you have enough time to do something in the future
Example
Always **allow time for** unexpected delays.
phrasal-verb

tap into new markets

Meaning
to start selling in new regions or countries
Example
The company is trying to **tap into new markets** in Asia and Africa.
phrasal-verb

turn over to

Meaning
to transfer control or responsibility to someone else
Example
He **turned over to** the next speaker after finishing his talk.
idiom

digital footprint

Meaning
the trace of information left by a user's online activities
Example
Be cautious about what you post online; your **digital footprint** lasts forever.
idiom

better late than never

Meaning
it’s better to do something late than not do it at all
Example
**Better late than never** – he finally apologized.
idiom

the moral compass

Meaning
a person's or society’s sense of right and wrong
Example
We must ensure AI doesn’t lose its **moral compass**.
phrasal-verb

cut off

Meaning
to stop the supply of something; to disconnect
Example
The drought has **cut off** water supplies to several villages.
idiom

scoop the news

Meaning
to be the first to report an important piece of news
Example
The local newspaper **scooped the news** about the mayor's resignation.
phrasal-verb

talk down worries

Meaning
to reduce anxious thoughts by speaking calmly
Example
We **talk down worries** together when a decision feels risky.
phrasal-verb

complain about

Meaning
to express dissatisfaction about something
Example
She always **complains about** the food at that restaurant.
idiom

Air time

Meaning
The amount of time something is broadcast on TV or radio
Example
The charity event got a lot of **air time** on local stations.
idiom

good to see you

Meaning
a friendly way to greet someone you know
Example
**Good to see you** again after so long!
idiom

at the helm

Meaning
in a position of leadership or control
Example
With her **at the helm**, the company has grown rapidly.
phrasal-verb

build back up

Meaning
to regain emotional or mental strength after a setback
Example
He slowly began to **build back up** after his depression.
phrasal-verb

move past hurt

Meaning
to recover emotionally from a painful experience
Example
It took her years to **move past hurt** and trust again.
idiom

The unexamined life is not worth living

Meaning
A life lived without introspection or self-reflection is not truly fulfilling or meaningful.
Example
Socrates' belief that **the unexamined life is not worth living** continues to inspire those seeking a deeper understanding of existence.
phrasal-verb

rest up

Meaning
to rest completely to regain energy
Example
You should **rest up** before your long trip tomorrow.
idiom

minimum viable product

Meaning
the simplest version of a product that can be released to test an idea
Example
The team launched an **MVP (minimum viable product)** to gather user feedback.
idiom

where there’s a will, there’s a way

Meaning
if you are determined, you can find a solution
Example
**Where there’s a will, there’s a way**—you can do it!
idiom

grind away

Meaning
to work hard on something for a long period
Example
She **grinded away** at her studies to pass the exam.
idiom

A true friend is one who stands by you

Meaning
A true friend will be there for you during difficult times
Example
Even in the worst of times, she proved to be a true friend. **A true friend is one who stands by you**.
phrasal-verb

cut off funding

Meaning
to stop providing financial support
Example
The government **cut off funding** for several development projects.
idiom

grinning from ear to ear

Meaning
smiling broadly due to happiness
Example
He was **grinning from ear to ear** after receiving the gift.
phrasal-verb

weigh against

Meaning
to compare different opinions before expressing your own
Example
Before responding, I’d like to **weigh against** all the arguments made.
phrasal-verb

walk along

Meaning
to move on foot beside something for some distance
Example
**Walk along** the river until you reach the bridge.
idiom

frame of mind

Meaning
a person's mood or mental state
Example
He’s not in the right **frame of mind** to make decisions.
phrasal-verb

step up against

Meaning
to take action to oppose something unfair
Example
Neighbors **step up against** bullying when they see it online.
idiom

An arm and a leg

Meaning
Something that is very expensive.
Example
That new phone costs **an arm and a leg**, but it’s worth it.
idiom

work around the clock

Meaning
to work continuously day and night
Example
They **worked around the clock** to finish the project.
idiom

a closed book

Meaning
something or someone that is difficult to understand
Example
He’s **a closed book** when it comes to his personal life.
phrasal-verb

turn off lights

Meaning
to switch off lights when not needed to save energy
Example
Employees are encouraged to **turn off lights** when leaving the office.
idiom

Wear your heart on your sleeve

Meaning
To openly show your emotions or feelings.
Example
He **wears his heart on his sleeve**, so you always know how he feels.
idiom

beyond the scope

Meaning
outside the planned or expected area of focus
Example
The new feature was beyond the scope of the original project but added great value.
phrasal-verb

lay down guidelines

Meaning
to establish official rules or principles
Example
The economic council will **lay down guidelines** for fiscal discipline.
phrasal-verb

coordinate across borders

Meaning
to organize efforts with people in different countries
Example
We **coordinate across borders** to keep the partnership moving smoothly.
idiom

Bet your bottom dollar

Meaning
To be very sure or confident about something.
Example
You can **bet your bottom dollar** that he’ll show up late again.
idiom

switch over

Meaning
to change from one system or option to another
Example
The team will **switch over** to the new software tonight.
idiom

driving innovation

Meaning
leading or inspiring new and creative ideas.
Example
The startup is **driving innovation** in renewable energy solutions.
phrasal-verb

build up strength

Meaning
to increase physical power through exercise
Example
She started lifting weights to **build up strength**.
idiom

blind date

Meaning
a romantic meeting between two people who have never met before
Example
She met her boyfriend on a **blind date**.
idiom

itching to do something

Meaning
to be eager or impatient to do something
Example
He’s **itching to start** his new project.
phrasal-verb

talk it over

Meaning
to discuss something to solve a problem or misunderstanding
Example
Let’s **talk it over** and clear things up.
phrasal-verb

fill with

Meaning
to make someone experience a strong emotion
Example
The kind gesture **filled her with** gratitude.
idiom

A watched pot never boils

Meaning
Time feels longer when you are waiting for something.
Example
Don't keep looking at the clock; **a watched pot never boils**.
phrasal-verb

speak for

Meaning
to represent someone’s opinion or view
Example
I can’t **speak for** everyone, but I think this idea is worth trying.
phrasal-verb

come up for

Meaning
to be scheduled for discussion or decision; to be considered
Example
The new proposal will **come up for** review next week.
phrasal-verb

climb up the ladder

Meaning
to move to a higher position in a company or organization
Example
She worked hard for years to **climb up the ladder** in her company.
phrasal-verb

warm to

Meaning
to start feeling affection or liking toward someone
Example
She slowly **warmed to** the idea of sharing her story publicly.
idiom

fly off the handle

Meaning
to react in a very angry way without thinking
Example
He **flew off the handle** when someone scratched his new car.
phrasal-verb

drift off

Meaning
to gradually fall asleep
Example
She **drifted off** while reading a book.
idiom

burn the midnight oil

Meaning
to work late into the night
Example
She **burned the midnight oil** to finish her project.
idiom

the big bang

Meaning
a sudden and powerful beginning; often used metaphorically
Example
The startup launched with **a big bang** in the tech world.
phrasal-verb

root out

Meaning
to eliminate or get rid of something completely
Example
The government vowed to **root out** corruption at every level.