Heinous
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C1 adjective /ˈheɪ.nəs/

Heinous

atroz
Meaning
extremely wicked or evil; abominable; morally reprehensible
Example
The heinous crime shocked the entire community.
El crimen atroz conmocionó a toda la comunidad.
B1 noun /ˈhaʊshoʊld/

household

hogar
Meaning
All the people living together in one house, considered as a unit.
Example
There are five people in our household.
Hay cinco personas en nuestro hogar.
C1 noun /ˈhɑː.stɪdʒ/

Hostage

rehén
Meaning
a person seized or held as security for the fulfillment of a condition; captive
Example
The police negotiated carefully to secure the release of all hostages unharmed.
La policía negoció cuidadosamente para asegurar la liberación de todos los rehenes sin daño alguno.
B2 noun /ˈhɑːr.mə.ni/

harmony

armonía
Meaning
A pleasing combination of different elements or a state of peaceful coexistence.
Example
A society thrives when there is harmony among its people.
Una sociedad prospera cuando hay armonía entre sus personas.
C2 noun /hɑrˈmoʊniəm/

Harmonium

harmonium
Meaning
a keyboard musical instrument similar to an organ, using air to produce sound
Example
She played devotional songs on the harmonium at the temple.
Ella tocó canciones devocionales en el harmonium del templo.
C1 adjective /ˌhaɪdroʊɪˈlɛktrɪk/

hydroelectric

hidroeléctrico
Meaning
Relating to or denoting the generation of electricity using flowing water.
Example
The country invested heavily in hydroelectric power plants.
El país invirtió fuertemente en plantas de energía hidroeléctrica.
A2 interjection /hʌ/

huh

¿Qué dijiste?
Meaning
used to express confusion, surprise, or that you did not hear something
Example
Huh? What did you say?
¿Ja? ¿Qué dijiste?
C2 noun ˌhiː.məˈfɪl.i.ə

hemophilia

hemofilia
Meaning
A medical condition in which the ability of the blood to clot is severely reduced, causing the sufferer to bleed severely from even a slight injury.
Example
Hemophilia treatment benefits from genetic editing.
El tratamiento de la hemofilia se beneficia de la edición genética.
C2 noun /ˈhɔːrs.liːt͡ʃ/

Horse-leach

sanguijuela de caballo
Meaning
a large species of leech that was traditionally used in veterinary medicine
Example
The veterinarian explained that horse-leach was once commonly used to treat horses.
El veterinario explicó que la sanguijuela de caballo se usaba comúnmente en el tratamiento de caballos.
B2 noun /hɔːk/

Hawk

halcón
Meaning
a bird of prey with broad wings and strong talons used for hunting
Example
The hawk soared high above the field hunting for prey.
El halcón voló alto sobre el campo buscando su presa.
B1 noun /ˈhaʊzɪŋ/

housing

vivienda
Meaning
buildings or structures where people live; accommodation
Example
The government is working to provide affordable housing for everyone.
El gobierno está trabajando para proporcionar vivienda asequible para todos.
A1 adjective /haɪ/

high

alto
Meaning
At or to a great height; greater than normal in amount, degree, or intensity.
Example
The mountain peak is very high.
El pico de la montaña es muy alto.
C1 noun /ˈhɜːrniə/

hernia

hernia
Meaning
A medical condition where an organ pushes through the muscle or tissue holding it in place.
Example
The doctor diagnosed him with an inguinal hernia.
El doctor le diagnosticó una hernia inguinal.
C1 noun /ˈhaɪ.nəs/

Highness

Grandeza; título real
Meaning
a title given to a person of royal rank; the quality or state of being high or elevated
Example
Your Highness, the royal carriage is ready to take you to the state banquet this evening.
Su Grandeza, el carruaje real está listo para llevarlo al banquete estatal esta noche.
B2 noun /ˈhæn.di.krɑːft/

Handicraft

artesanía
Meaning
an activity involving the making of decorative domestic or other objects with the hands; handmade artistic work
Example
The local market featured beautiful handicrafts made by skilled artisans from the region.
El mercado local presentó hermosas artesanías hechas por hábiles artesanos de la región.
C2 noun ˈhɑːrbərɪdʒ

harborage

refugio
Meaning
A place of shelter or refuge for pests or animals.
Example
Pests need a harborage site to survive and breed.
Las plagas necesitan un lugar de refugio para sobrevivir y reproducirse.
C1 noun /hoʊks/

Hoax

broma; engaño; farsa
Meaning
a humorous or malicious deception; something intended to trick or deceive people
Example
The news about aliens landing turned out to be an elaborate hoax created by pranksters.
La noticia sobre aterrizajes alienígenas resultó ser una elaborada broma creada por bromistas.
B1 noun /ˈhæm.ər/

Hammer

martillo
Meaning
a tool with a heavy metal head for hitting nails or breaking things
Example
She used a hammer to nail the picture frame to the wall.
Ella usó un martillo para clavar el marco de la foto en la pared.
C2 noun /ˈhæknɪ/

hackney

caballo de alquiler, trillado
Meaning
a horse kept for ordinary riding or hire; also used for something overused or trite
Example
The old hackney was still pulling the carriage.
El viejo caballo de alquiler seguía tirando del carruaje.
C1 noun /ˈhʌbʌb/

hubbub

alboroto
Meaning
a loud noise caused by a crowd of people talking or shouting
Example
There was a hubbub in the market as the sale began.
Hubo un alboroto en el mercado cuando comenzó la venta.
C1 noun /hɑːrp/

Harp

arpa
Meaning
a large triangular musical instrument with strings that are plucked
Example
The angel played a beautiful melody on the harp.
El ángel tocó una hermosa melodía en el arpa.
C2 adjective /ˈhɛtərəˌdɒks/

heterodox

heterodoxo
Meaning
not conforming with accepted or orthodox standards or beliefs
Example
The professor was known for his heterodox views on religion.
El profesor era conocido por sus puntos de vista heterodoxos sobre la religión.
C1 noun /ˈhɜː.mɪt/

Hermit

una persona que vive en soledad como una disciplina religiosa; alguien que se retira de la sociedad
Meaning
a person living in solitude as a religious discipline; someone who withdraws from society
Example
The old hermit lived alone in a small cabin deep in the mountains, away from civilization.
El viejo ermitaño vivía solo en una pequeña cabaña en lo profundo de las montañas, lejos de la civilización.
C2 noun /ˌhoʊmə.dʒəˈniːəti/

homogeneity

homogeneidad
Meaning
The quality or state of being all the same or all of the same kind.
Example
The cultural homogeneity of the village made it feel unified.
La homogeneidad cultural del pueblo hizo que se sintiera unido.
A2 verb /heɪt/

hate

odiar
Meaning
to feel intense dislike or aversion for someone or something
Example
I hate waiting in long lines.
Odio esperar en largas filas.
C2 noun /ˌhaɪpəˈkɒndrɪæk/

hypochondriac

hipocondríaco
Meaning
a person who is excessively worried about having a serious illness
Example
She is a hypochondriac who visits the doctor every week.
Ella es una hipocondríaca que visita al médico cada semana.
C2 verb (past tense, past participle), adjective /ˈhæmstrʌŋ/

hamstrung

cojo o debilitado
Meaning
crippled or severely restricted in movement or progress.
Example
The team was hamstrung by lack of resources.
El equipo fue limitado por la falta de recursos.
C1 noun /haɪˈpɜːrbəli/

hyperbole

hipérbole
Meaning
Exaggerated statements or claims not meant to be taken literally.
Example
Saying he could run a thousand miles in a day is pure hyperbole.
Decir que podría correr mil millas en un día es pura hipérbole.
A1 noun, numeral /ˈhʌndrəd/

hundred

cien
Meaning
the number 100
Example
There are a hundred students in the hall.
Hay cien estudiantes en el salón.
C2 noun /ˈhjuːməs/

humus

humus
Meaning
The dark, organic material in soil formed from decayed plants and animals.
Example
The gardener enriched the soil with humus to improve plant growth.
El jardinero enriqueció el suelo con humus para mejorar el crecimiento de las plantas.
C2 adjective /ˈhæl.si.ən/

halcyon

sereno
Meaning
calm, peaceful, and happy; denoting a period of time in the past that was idyllically happy and peaceful
Example
She often reminisces about the halcyon days of her childhood.
Ella a menudo recuerda los días serenos de su niñez.
A2 verb /hæŋ/

hang

colgar
Meaning
to suspend or be suspended from above; to attach from a higher point
Example
I hang my coat on the hook.
Cuelgo mi abrigo en el gancho.
A1 noun /ˈhɒs.pɪ.təl/

hospital

hospital
Meaning
an institution where sick or injured people are given medical treatment
Example
He was taken to the hospital after the accident.
Lo llevaron al hospital después del accidente.
C2 noun /ˈhɔːtɪnəs/

haughtiness

arrogancia
Meaning
The appearance or quality of being arrogantly superior and disdainful.
Example
His haughtiness made him unpopular among his peers.
Su arrogancia lo hizo impopular entre sus compañeros.
C2 verb /həˈbɪtʃuˌeɪt/

habituate

acostumbrar
Meaning
to make someone accustomed to something
Example
The monks habituated themselves to meditation.
Los monjes se acostumbraron a la meditación.
C2 noun /hɒtʃ pɒtʃ/

Hotch potch

puchero
Meaning
A mixed dish; a hodgepodge of ingredients cooked together
Example
She made a delicious hotch potch with rice, lentils, and vegetables.
Ella preparó un delicioso hotch potch con arroz, lentejas y verduras.
A1 noun /hænd/

Hand

mano
Meaning
the end part of a person's arm beyond the wrist, including the palm, fingers, and thumb
Example
He raised his hand to ask a question.
Levantó la mano para hacer una pregunta.
C2 noun /ˈhɔːrn.bɪl/

Hornbill

Ave hornbill
Meaning
a large tropical bird with a large curved beak and often a horn-like projection
Example
The colorful hornbill perched on the highest branch.
El colorido hornbill se posó en la rama más alta.
A2 noun /ˈheəkʌt/

haircut

corte de pelo
Meaning
the act or style of cutting hair
Example
I got a haircut before the wedding.
Me hice un corte de pelo antes de la boda.
A2 noun /hɑːrt/

Heart

corazón
Meaning
the organ in the chest that pumps blood through the body; the center of emotions and feelings
Example
The doctor listened to my heart with a stethoscope.
El doctor escuchó mi corazón con un estetoscopio.
C1 verb /hjuːˈmɪlieɪt/

humiliate

humillar
Meaning
to make someone feel ashamed or foolish by injuring their dignity
Example
He was humiliated by his public failure.
Él fue humillado por su fracaso público.
B1 noun /ˈhɔːlweɪ/

hallway

pasillo
Meaning
a corridor in a building that connects rooms
Example
The kids left their shoes in the hallway.
Los niños dejaron sus zapatos en el pasillo.
C1 adjective /ˈhæɡ.ərd/

Haggard

parecer exhausto y enfermo, especialmente por fatiga, preocupación o sufrimiento
Meaning
looking exhausted and unwell, especially from fatigue, worry, or suffering
Example
After working three nights without sleep, he looked haggard.
Después de trabajar tres noches sin dormir, se veía agotado.
B2 noun /ˈhɑːrd.ʃɪp/

Hardship

dificultad, sufrimiento
Meaning
severe suffering or privation; difficulty or distress
Example
Despite facing many hardships during the war, the family remained united and hopeful.
A pesar de enfrentar muchas dificultades durante la guerra, la familia permaneció unida y esperanzada.
B2 adjective /ˈhɑːrti/

Hearty

entusiasta y amigable; sustancial y nutritivo
Meaning
enthusiastic and friendly; substantial and nourishing
Example
He gave us a hearty welcome when we arrived at his home.
Nos dio una cálida bienvenida cuando llegamos a su casa.
C1 noun/verb /ˈhɛmərɪdʒ/

hemorrhage

hemorragia
Meaning
A significant loss of blood from a ruptured blood vessel, or to lose blood heavily.
Example
The patient suffered a severe brain hemorrhage.
El paciente sufrió una grave hemorragia cerebral.
A2 pronoun /hɪmˈself/

himself

él mismo
Meaning
Used to emphasize that a male person does something by his own effort.
Example
He fixed the car himself.
Él arregló el coche él mismo.
C2 noun /ˈhɛptɑːrki/

heptarchy

heptarquía
Meaning
A group of seven rulers or governments, especially the seven Anglo-Saxon kingdoms in early England.
Example
The history book described the heptarchy of Anglo-Saxon England.
El libro de historia describió la heptarquía de la Inglaterra anglosajona.
C2 noun /hʊˈzɑːr/

hussar

husar
Meaning
a member of a light cavalry regiment in European armies, especially the Hungarian cavalry
Example
The hussar rode swiftly across the battlefield.
El husar cabalgó rápidamente a través del campo de batalla.
A2 adjective /ˈɑːnɪst/

honest

honesto
Meaning
free of deceit and untruthfulness; sincere
Example
She is known as an honest and trustworthy person.
Ella es conocida como una persona honesta y confiable.
B2 noun /hɜːb/ (US) /hɜːb/ or /ɜːb/

herb

hierba
Meaning
a plant used for flavoring food, medicine, or perfume
Example
Basil is a popular herb used in Italian cuisine.
La albahaca es una hierba popular en la cocina italiana.
C2 noun /hæp/

hap

suerte, fortuna, azar
Meaning
luck, fortune, or chance occurrence
Example
By sheer hap, he discovered the old letter hidden in the drawer.
Por pura suerte, descubrió la vieja carta escondida en el cajón.
B2 noun /ˈher ˌpɪn/

Hair pin

horquilla
Meaning
a thin piece of metal or plastic used to hold hair in place
Example
She used several hair pins to secure her elegant updo.
Ella usó varias horquillas para sujetar su elegante peinado recogido.
C2 noun /ˌhɛtərəʤəˈniːɪti/

heterogeneity

heterogeneidad
Meaning
the quality or state of being diverse in character or content
Example
The cultural heterogeneity of the city makes it vibrant and unique.
La heterogeneidad cultural de la ciudad la hace vibrante y única.
C1 adverb /ˈheɪs.tɪ.li/

Hastily

apresuradamente
Meaning
in a hurried or rushed manner; quickly and carelessly
Example
She hastily packed her bags before leaving for the airport.
Ella empacó apresuradamente sus maletas antes de irse al aeropuerto.
C1 noun /ˈhɒrəˌskoʊp/

horoscope

horóscopo
Meaning
A forecast of a person's future based on the positions of the stars and planets at their birth.
Example
She read her horoscope every morning to see what the stars predicted.
Ella leía su horóscopo cada mañana para ver lo que las estrellas predijeron.
B2 noun /ˈhaɪdrədʒən/

hydrogen

hidrógeno
Meaning
a colorless, odorless, highly flammable gas that is the lightest and most abundant chemical element in the universe
Example
Hydrogen is used as a clean fuel in many energy systems.
El hidrógeno se utiliza como un combustible limpio en muchos sistemas de energía.
B2 noun /ˈhɑːrvɪst/

harvest

cosecha
Meaning
the process or period of gathering crops
Example
Farmers are busy during the rice harvest season.
Los agricultores están ocupados durante la temporada de cosecha de arroz.
B1 noun /ˈhʌŋɡər/

hunger

hambre
Meaning
the feeling of discomfort caused by lack of food
Example
The child cried out of hunger.
El niño lloraba por hambre.
C2 adjective hjʊˈrɪs.tɪk

heuristic

heurístico
Meaning
Enabling a person to discover or learn something for themselves; experimental learning approach.
Example
Teachers use heuristic techniques to encourage self-learning.
Los profesores usan técnicas heurísticas para fomentar el autoaprendizaje.
C1 noun /ˈheəˌkʌtər/

haircutter

peluquero
Meaning
a person whose job is to cut and style hair; barber or hairdresser
Example
The haircutter gave me a neat and stylish haircut.
El peluquero me hizo un buen corte de pelo.
A1 noun /hæt/

Hat

sombrero
Meaning
a covering for the head, typically with a brim and worn outdoors
Example
He always wears a hat when working in the garden.
Él siempre usa un sombrero cuando trabaja en el jardín.
A1 pronoun /hɜːr/

her

la
Meaning
used to refer to a female person or animal already mentioned or easily identified
Example
I saw her at the park yesterday.
La vi en el parque ayer.
A1 adjective /hɑːrd/

hard

duro
Meaning
solid, firm, or difficult to do or endure
Example
The exam was very hard for most students.
El examen fue muy difícil para la mayoría de los estudiantes.
B2 noun /həˈraɪ.zənz/

horizons

horizontes
Meaning
The limit of a person's mental perception, experience, or interest.
Example
The telescope opens new horizons for astronomy.
El telescopio abre nuevos horizontes para la astronomía.
B2 noun /heɪl/

Hail

granizo
Meaning
pellets of frozen rain that fall in showers from cumulonimbus clouds; a greeting or acclaim
Example
The sudden hailstorm damaged many cars in the parking lot with large ice pellets.
La súbita tormenta de granizo dañó muchos autos en el estacionamiento con grandes pelotas de hielo.
A1 interjection /haɪ/

hi

hola
Meaning
a friendly greeting used when meeting someone
Example
Hi, it's nice to meet you!
¡Hola, es un placer conocerte!
B2 noun hɛdʒ

hedge

estrategia de cobertura
Meaning
A way of protecting oneself against financial loss or other adverse circumstances.
Example
Investors use hedging strategies to protect against market volatility.
Los inversores utilizan estrategias de cobertura para protegerse de la volatilidad del mercado.
A2 verb /hɪt/

hit

golpear
Meaning
to strike; to reach a target
Example
He hit the ball with the bat.
Él golpeó la pelota con el bate.
C2 noun /ˈhɑːstəlri/

hostelry

albergue
Meaning
An inn or lodging place, especially one for travelers.
Example
They stayed at a small hostelry near the mountains.
Se alojaron en un pequeño albergue cerca de las montañas.
A2 noun /hɔːl/

Hall

salón; pasillo
Meaning
a large room for meetings, concerts, or other events; a corridor in a building
Example
The graduation ceremony was held in the main hall of the university.
La ceremonia de graduación se celebró en el salón principal de la universidad.
A2 noun /ˈhɛdeɪk/

headache

dolor de cabeza
Meaning
a continuous pain in the head; something that causes worry or difficulty
Example
Too much screen time can give you a terrible headache.
Demasiado tiempo frente a la pantalla puede darte un terrible dolor de cabeza.
B2 adjective /ˈhaɪˌprəʊfaɪl/

high-profile

de alto perfil
Meaning
having a lot of attention or public notice
Example
The CEO attended a high-profile conference in New York.
El CEO asistió a una conferencia de alto perfil en Nueva York.
C2 noun /hɜːrs/

Hearse

carro fúnebre;
Meaning
a vehicle for conveying the coffin at a funeral; a funeral car
Example
The black hearse slowly made its way to the cemetery, followed by a procession of mourners.
El carro fúnebre negro se dirigió lentamente al cementerio, seguido por una procesión de dolientes.
B1 noun /ˈhɑːrdˌwɛr/

hardware

hardware
Meaning
the physical parts of a computer or electronic system, such as the monitor, keyboard, and processor
Example
The company upgraded its computer hardware to improve performance.
La empresa actualizó su hardware de computadora para mejorar el rendimiento.
B2 adjective /hoʊˈlɪs.tɪk/

holistic

holístico
Meaning
Understanding or analyzing something through a comprehensive, integrated whole perspective.
Example
A holistic approach to health considers both body and mind.
Un enfoque holístico de la salud considera tanto el cuerpo como la mente.
C1 verb /ˈhɔːrɪfaɪ/

horrify

horrorizar
Meaning
to fill with horror; to shock or disgust greatly
Example
The violent scene horrified the audience.
La escena violenta horrorizó al público.
C2 adjective/noun /haɪˈbɜːrniən/

hibernian

hiberniano
Meaning
Relating to Ireland or the Irish.
Example
He enjoyed reading about Hibernian culture and history.
Disfrutó leer sobre la cultura y la historia hiberniana.
B1 noun /ˈhel.mət/

Helmet

casco
Meaning
a hard or padded protective hat worn by motorcyclists, construction workers, or soldiers
Example
The cyclist always wore a bright yellow helmet for safety and visibility while riding.
El ciclista siempre usaba un casco amarillo brillante para seguridad y visibilidad mientras montaba.
B1 verb /haɪər/

hire

contratar
Meaning
to employ someone for wages; to rent or engage services
Example
The company will hire new employees next month.
La compañía contratará nuevos empleados el próximo mes.
C2 adjective /həˈmɑː.lə.ɡəs/

homologous

homólogo (estructura)
Meaning
Having the same relation, relative position, or structure, especially due to evolutionary origin.
Example
The wings of bats and the arms of humans are homologous structures.
Las alas de los murciélagos y los brazos de los humanos son estructuras homólogas.
C1 verb /ˈhaɪtən/

heighten

aumentar
Meaning
to make or become greater in intensity or degree
Example
The announcement served to heighten the excitement in the room.
El anuncio sirvió para aumentar la emoción en la habitación.
B2 noun ˈhɛr.ɪ.tɪdʒ

heritage

herencia
Meaning
Property that is or may be inherited; something transmitted by or acquired from a predecessor; cultural traditions and practices that are passed down.
Example
Bangladesh has a rich cultural heritage.
Bangladesh tiene una rica herencia cultural.
C2 adjective /ˌhɜːrkjʊˈliːən/

herculean

sumamente difícil
Meaning
Requiring great strength or effort; very difficult to perform.
Example
It was a herculean task to rebuild the city after the disaster.
Fue una tarea sumamente difícil reconstruir la ciudad después del desastre.
C1 adjective /ˌhæpi ɡoʊ ˈlʌki/

happy-go-lucky

alegre, despreocupado, sin preocupaciones
Meaning
cheerfully unconcerned about the future; carefree
Example
She has a happy-go-lucky attitude and never worries about tomorrow.
Ella tiene una actitud feliz y despreocupada y nunca se preocupa por mañana.
B1 adjective /ˈhoʊpfəl/

Hopeful

esperanzado
Meaning
feeling or inspiring optimism about a future event; confident; optimistic
Example
He remained hopeful despite the challenges.
Él permaneció esperanzado a pesar de los desafíos.
B2 adjective /ˈhevənli/

Heavenly

celestial; divino; placentero
Meaning
relating to heaven; extremely pleasant or beautiful
Example
The chocolate cake had a heavenly taste that melted in my mouth.
El pastel de chocolate tenía un sabor celestial que se derretía en mi boca.
B2 noun /ˌhez.ɪˈteɪ.ʃən/

Hesitation

vacilación; duda
Meaning
the action of pausing or delaying; uncertainty or unwillingness to act
Example
After a moment of hesitation, she decided to accept the challenging job offer from the company.
Después de un momento de vacilación, decidió aceptar la oferta de trabajo desafiante de la empresa.
C2 noun /hɪˈlærɪti/

hilarity

hilaridad
Meaning
Extreme amusement, especially when expressed by laughter.
Example
The movie caused great hilarity among the audience.
La película causó una gran hilaridad entre el público.
C2 adjective /ˈhɔːri/

hoary

gris, antiguo
Meaning
gray or white with age; very old and respected
Example
The hoary oak tree stood as a witness to centuries of history.
El viejo roble se erguía como un testigo de siglos de historia.
C1 verb /hɔːrd/

hoard

acumular
Meaning
to accumulate and hide away a large supply of something, often secretly
Example
During the crisis, many people began to hoard food and water.
Durante la crisis, muchas personas comenzaron a acumular comida y agua.
C2 noun /ˈhɪlək/

hillock

colina
Meaning
A small hill or mound.
Example
The children climbed up the grassy hillock to watch the sunset.
Los niños subieron a la colina cubierta de hierba para ver la puesta de sol.
C1 verb /hoʊn/

hone

afilar, mejorar habilidades
Meaning
To sharpen a blade or to improve a skill through practice.
Example
She honed her presentation skills before the big meeting.
Ella perfeccionó sus habilidades de presentación antes de la gran reunión.
C2 noun /ˈhɛklər/

heckler

interrumpidor
Meaning
A person who interrupts a speaker with rude or aggressive comments.
Example
The politician remained calm despite the heckler shouting from the crowd.
El político se mantuvo tranquilo a pesar del interrumpidor gritando desde la multitud.
B2 adverb /ˈaʊər.li/

Hourly

cada hora; ocurrido o hecho cada hora; continuamente
Meaning
every hour; happening or done each hour; continuously
Example
The weather report is updated hourly.
El informe del clima se actualiza cada hora.
B2 adjective /ˈhʌm.bəl/

Humble

humilde
Meaning
modest; not proud; unassuming;
Example
Despite his success, he remained humble and kind.
A pesar de su exito, se mantuvo humilde y amable.
B2 noun /ˈhæb.ɪ.tæt/

habitat

hábitat
Meaning
The natural environment where an organism lives and meets its needs.
Example
The polar bear's natural habitat is the Arctic region.
El hábitat natural del oso polar es la región ártica.
B2 noun /ˈɑːnər/

honor

honor
Meaning
high respect; great esteem
Example
He received an award in honor of his achievements.
Recibió un premio en honor a sus logros.
B2 adjective /hɪˈroʊɪk/

heroic

heroico
Meaning
showing great bravery or courage; relating to a hero or heroes
Example
The firefighter made a heroic effort to save the child.
El bombero hizo un esfuerzo heroico para salvar al niño.
C2 noun /haɪˈdrɒl.ɪ.sɪs/

hydrolysis

hidrólisis
Meaning
A chemical process that breaks down compounds by adding water, splitting complex molecules into simpler forms.
Example
Hydrolysis breaks down complex molecules into simpler forms.
La hidrólisis descompone moléculas complejas en formas más simples.
B1 verb /hʊk/

hook

pescar
Meaning
to catch with a hook; to fasten
Example
He hooked the fish successfully.
Él pescó el pez con éxito.
C1 adjective /ˈhɑːrtˌrɛndɪŋ/

heartrending

desgarrador
Meaning
Causing great sadness or distress; very moving emotionally.
Example
The documentary showed heartrending scenes of war victims.
El documental mostró escenas desgarradoras de las víctimas de la guerra.
C1 noun /ˈhɛzɪtəns/

hesitance

vacilación
Meaning
The quality or state of being reluctant or uncertain.
Example
Her hesitance to speak up delayed the decision.
Su vacilación para hablar retrasó la decisión.
C1 noun /hjuː/

hue

color
Meaning
A color or shade.
Example
The artist chose a soft blue hue for the background.
El artista eligió un tono azul suave para el fondo.
B2 noun /haɪˈdreɪʃən/

hydration

El proceso de proporcionar una cantidad adecuada de líquido a los tejidos corporales.
Meaning
The process of providing an adequate amount of liquid to bodily tissues.
Example
Proper hydration is essential for maintaining body functions.
La hidratación adecuada es esencial para mantener las funciones del cuerpo.
A1 noun, adjective /hæf/

half

mitad
Meaning
one of two equal parts of something
Example
He ate half of the cake.
Él comió la mitad del pastel.
C1 adjective /hɪpˈnɒtɪk/

hypnotic

hipnótico
Meaning
Producing sleep or a trance-like state; mesmerizing.
Example
The music had a hypnotic effect on the audience.
La música tuvo un efecto hipnótico en la audiencia.
C2 adjective /ˌhaɪpəˈdɜːrmɪk/

hypodermic

hipodérmico
Meaning
relating to the region immediately beneath the skin; also refers to a type of needle or syringe used to inject drugs beneath the skin.
Example
The doctor used a hypodermic needle to administer the vaccine.
El médico usó una aguja hipodérmica para administrar la vacuna.
B1 noun /ˈhev.ən/

Heaven

cielo
Meaning
a place regarded in various religions as the abode of God and the angels; a place of eternal happiness
Example
Many people believe that good souls go to heaven after they pass away from this world.
Muchas personas creen que las buenas almas van al cielo despues de que pasan de este mundo.
C1 verb /ˈheɪsən/

hasten

apresurar
Meaning
To move or act quickly; to cause something to happen sooner.
Example
He hastened to finish his work before the deadline.
Se apresuró a terminar su trabajo antes de la fecha límite.
C2 verb /ˈhæroʊ/

harrow

afligir / rastra
Meaning
to cause distress or torment; also to break up and smooth soil with a farm tool
Example
The tragic news harrowed the entire family.
La noticia trágica afligió a toda la familia.
C2 adjective /ˌhæfˈhɑːr.tɪd/

halfhearted

desinteresado
Meaning
lacking enthusiasm or determination; unenthusiastic
Example
His halfhearted attempt to study did not bring good results.
Su intento desinteresado de estudiar no dio buenos resultados.
B2 adverb /ˈhev.ɪ.li/

Heavily

fuertemente; intensamente
Meaning
with great weight; to a great degree; intensely
Example
It rained heavily throughout the night.
Llovió fuertemente durante toda la noche.
B2 noun /ˈhæs.əl/

Hassle

molestia; inconveniente; problema
Meaning
irritating inconvenience; trouble or difficulty; a situation causing problems
Example
Booking tickets online can save you the hassle of waiting in long queues at the theater.
Reservar boletos en línea puede ahorrarte la molestia de esperar en largas colas en el teatro.
C2 noun /ˈhɔɪdən/

hoyden

chica traviesa
Meaning
a boisterous or tomboyish girl
Example
The hoyden preferred climbing trees to playing with dolls.
A la chica traviesa le gustaba más trepar árboles que jugar con muñecas.
B2 adjective /ˈhelp.ləs/

Helpless

desamparado; impotente; vulnerable
Meaning
unable to defend oneself or act without help; powerless; vulnerable
Example
The child felt helpless when lost in the crowded market.
El niño se sintió desamparado cuando se perdió en el mercado abarrotado.
A1 noun /ˈhʌzbənd/

husband

esposo
Meaning
A married man regarded in relation to his spouse.
Example
Her husband is very supportive of her career.
Su esposo es muy apoyador de su carrera.
C2 verb /hjuː/

hew

cortar
Meaning
To chop or cut something, especially wood or stone, with a tool.
Example
The workers hewed logs to build the cabin.
Los trabajadores cortaron troncos para construir la cabaña.
B2 adjective /hɑːrˈmoʊ.ni.əs/

harmonious

armonioso, armonizada, coherente
Meaning
Characterized by agreement or concord; forming a pleasing or consistent whole.
Example
A harmonious work environment boosts productivity.
Un entorno de trabajo armonioso aumenta la productividad.
B2 adjective /ˈhek.tɪk/

Hectic

agitado; frenético; lleno de actividad
Meaning
very busy and full of activity; frantic; characterized by intense activity or excitement
Example
My schedule has been hectic lately with back-to-back meetings.
Mi horario ha estado agitado últimamente con reuniones seguidas.
B1 noun হ্যান্ড এক্সারসাইজেস

hand exercises

ejercicios de mano
Meaning
Physical activities designed to strengthen, stretch, and improve the flexibility of hand and finger muscles.
Example
Regular hand exercises are essential for muscle recovery.
Los ejercicios regulares de mano son esenciales para la recuperación muscular.