hand exercises
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B1 noun হ্যান্ড এক্সারসাইজেস

hand exercises

ejercicios de mano
Meaning
Physical activities designed to strengthen, stretch, and improve the flexibility of hand and finger muscles.
Example
Regular hand exercises are essential for muscle recovery.
Los ejercicios regulares de mano son esenciales para la recuperación muscular.
A2 adjective /ˈhɔːrəbəl/

Horrible

horrible; repulsivo; espantoso;
Meaning
causing or likely to cause horror; shocking; terrible; extremely unpleasant
Example
The accident was a horrible sight to witness.
El accidente fue una vista horrible de presenciar.
C1 verb /ˈhaɪbərˌneɪt/

hibernate

hibernar
Meaning
To spend the winter in a dormant state, as some animals do.
Example
Bears hibernate in caves during the winter.
Los osos hibernan en cuevas durante el invierno.
C1 noun /ˈheɪvən/

haven

refugio
Meaning
a safe place or shelter
Example
The library became a haven for students during exams.
La biblioteca se convirtió en un refugio para los estudiantes durante los exámenes.
C1 adjective /ˈhæk.nid/

hackneyed

cliché
Meaning
Used too often and therefore lacking originality or freshness.
Example
The speech was filled with hackneyed phrases that failed to inspire the audience.
El discurso estaba lleno de frases cliché que no lograron inspirar al público.
B2 adjective /hɑːrˈmoʊ.ni.əs/

harmonious

armonioso, armonizada, coherente
Meaning
Characterized by agreement or concord; forming a pleasing or consistent whole.
Example
A harmonious work environment boosts productivity.
Un entorno de trabajo armonioso aumenta la productividad.
C1 verb /ˈhaɪtən/

heighten

aumentar
Meaning
to make or become greater in intensity or degree
Example
The announcement served to heighten the excitement in the room.
El anuncio sirvió para aumentar la emoción en la habitación.
C2 noun /ˈhʌvəl/

hovel

choza
Meaning
a small, poorly built, and dirty house
Example
The refugees lived in a makeshift hovel.
Los refugiados vivían en una choza improvisada.
A1 pronoun /hɪz/

his

su
Meaning
belonging to or associated with a male person previously mentioned
Example
This is his book on the table.
Este es su libro en la mesa.
C2 adjective /hɜːrˈbeɪʃəs/

herbaceous

herbáceo
Meaning
Relating to or resembling herbs; plants with soft, non-woody stems.
Example
The garden was filled with herbaceous plants that thrived in the summer.
El jardín estaba lleno de plantas herbáceas que prosperaron en el verano.
B2 adjective /ˈhɒs.taɪl/

Hostile

hostil; agresivo; antagonista;
Meaning
unfriendly; aggressive; antagonistic;
Example
The hostile environment made it difficult to work.
El ambiente hostil hizo que fuera difícil trabajar.
C1 adverb /ˈhɛdˌlɔŋ/

headlong

a la carrera
Meaning
With the head leading; in a rush or without thinking.
Example
She rushed headlong into the new project.
Ella se lanzó a la carrera al nuevo proyecto.
B2 adverb /hɛns/

hence

por lo tanto
Meaning
for this reason; as a result
Example
She was the best candidate, hence she was chosen for the job.
Ella era la mejor candidata, por lo tanto, fue elegida para el trabajo.
A1 pronoun /hɜːrz/

hers

su (de mujer) cosa
Meaning
used to refer to something that belongs to or is associated with a female person previously mentioned or easily identified.
Example
That blue bag is hers.
Esa bolsa azul es suya.
C1 adjective /ˌhæpi ɡoʊ ˈlʌki/

happy-go-lucky

alegre, despreocupado, sin preocupaciones
Meaning
cheerfully unconcerned about the future; carefree
Example
She has a happy-go-lucky attitude and never worries about tomorrow.
Ella tiene una actitud feliz y despreocupada y nunca se preocupa por mañana.
C2 noun /ˈhæk.ni ˈkær.ɪdʒ/

Hackney carriage

coche de alquiler
Meaning
A taxi; a car licensed to carry passengers for hire
Example
I called a hackney carriage to get to the airport.
Llamé a un coche de alquiler para llegar al aeropuerto.
C1 noun ˌhaɪ.pɚˈten.ʃən

hypertension

hipertensión
Meaning
Abnormally high blood pressure.
Example
High sodium intake leads to hypertension.
El consumo elevado de sodio lleva a la hipertensión.
C1 noun (plural) /ˈhɪntərlændz/

hinterlands

zonas remotas
Meaning
Plural of hinterland; remote or less developed regions.
Example
Explorers traveled deep into the hinterlands of the country.
Los exploradores viajaron profundamente a las zonas remotas del país.
C1 noun ˌhaɪ.drəˈlɒdʒ.ɪ.kəl ˈsaɪ.kəl

hydrological cycle

ciclo hidrológico
Meaning
The cycle of processes by which water circulates between the earth's oceans, atmosphere, and land.
Example
The hydrological cycle ensures continuous water movement in nature.
El ciclo hidrológico asegura el movimiento continuo del agua en la naturaleza.
C2 adjective /həˈmɑː.lə.ɡəs/

homologous

homólogo (estructura)
Meaning
Having the same relation, relative position, or structure, especially due to evolutionary origin.
Example
The wings of bats and the arms of humans are homologous structures.
Las alas de los murciélagos y los brazos de los humanos son estructuras homólogas.
B2 adjective /ˈhɜː.bəl/

herbal

herbal
Meaning
Made from or containing herbs, especially for medicinal purposes.
Example
Herbal remedies were widely used here.
Los remedios herbales eran ampliamente utilizados aquí.
B2 noun /ˈheɪ.trəd/

Hatred

odio
Meaning
intense dislike or ill will; a feeling of strong aversion
Example
His hatred for injustice motivated him to become a human rights lawyer.
Su odio por la injusticia lo motivó a convertirse en abogado de derechos humanos.
C2 verb /ˈhæri/

harry

acosar, hostigar
Meaning
to constantly attack, harass, or annoy
Example
The army harried the enemy with sudden raids.
El ejército acosó al enemigo con incursiones repentinas.
B1 noun /ˈhʌŋɡər/

hunger

hambre
Meaning
the feeling of discomfort caused by lack of food
Example
The child cried out of hunger.
El niño lloraba por hambre.
C1 noun /ˈhaɪbrɪd/

hybrid

híbrido
Meaning
a mixture of two different things, often combining the best qualities of both
Example
The car is a hybrid that runs on both electricity and fuel.
El coche es un híbrido que funciona tanto con electricidad como con combustible.
C2 noun, verb /ˈhæmstrɪŋ/

hamstring

tendón en la parte posterior del muslo; como verbo, dificultar o restringir severamente la efectividad de alguien o algo
Meaning
a tendon at the back of the thigh; as a verb, to cripple or severely restrict the effectiveness of someone or something.
Example
Budget cuts hamstrung the organization’s plans.
Los recortes presupuestarios han debilitado los planes de la organización.
C1 verb /hɔːrd/

hoard

acumular
Meaning
to accumulate and hide away a large supply of something, often secretly
Example
During the crisis, many people began to hoard food and water.
Durante la crisis, muchas personas comenzaron a acumular comida y agua.
C2 adjective /ˈhæl.si.ən/

halcyon

sereno
Meaning
calm, peaceful, and happy; denoting a period of time in the past that was idyllically happy and peaceful
Example
She often reminisces about the halcyon days of her childhood.
Ella a menudo recuerda los días serenos de su niñez.
B2 adjective /ˈhoʊm.sɪk/

Homesick

nostalgia; tristeza por estar lejos de casa
Meaning
experiencing a longing for one's home during a period of absence from it; missing home
Example
After three months studying abroad, Maria felt increasingly homesick for her family.
Después de tres meses estudiando en el extranjero, María se sentía cada vez más nostálgica de su familia.
B2 adjective /ˈhjuː.mər.əs/

Humorous

divertido; gracioso; que causa risa;
Meaning
funny; amusing; causing laughter;
Example
His humorous stories always make everyone laugh.
Sus historias humorísticas siempre hacen reír a todos.
A1 noun, adjective /hæf/

half

mitad
Meaning
one of two equal parts of something
Example
He ate half of the cake.
Él comió la mitad del pastel.
C2 noun /ˈhæknɪ/

hackney

caballo de alquiler, trillado
Meaning
a horse kept for ordinary riding or hire; also used for something overused or trite
Example
The old hackney was still pulling the carriage.
El viejo caballo de alquiler seguía tirando del carruaje.
B1 noun/verb /ˈhʌntɪŋ/

hunting

caza
Meaning
the activity of chasing and killing wild animals
Example
Hunting is strictly regulated in many countries.
La caza está estrictamente regulada en muchos países.
A2 verb /ˈhɜːri/

hurry

apresurarse
Meaning
to move or act with great speed; to rush
Example
We need to hurry or we'll be late.
Necesitamos apresurarnos o llegaremos tarde.
A1 interjection /hɑː/

ha

¡Ja! (Expresión de sorpresa o diversión)
Meaning
used to express amusement, surprise, or triumph
Example
Ha! I knew you couldn’t resist joining us.
¡Ja! Sabía que no podrías resistir unirte a nosotros.
C2 noun /ˈhɜːrmɪtɪdʒ/

hermitage

ermita
Meaning
A secluded residence or retreat, often for a hermit or religious recluse.
Example
The monk spent years in a hermitage deep in the forest.
El monje pasó años en una ermita en lo profundo del bosque.
B2 adjective /ˈhelp.ləs/

Helpless

desamparado; impotente; vulnerable
Meaning
unable to defend oneself or act without help; powerless; vulnerable
Example
The child felt helpless when lost in the crowded market.
El niño se sintió desamparado cuando se perdió en el mercado abarrotado.
C2 noun /hɪˈlærɪti/

hilarity

hilaridad
Meaning
Extreme amusement, especially when expressed by laughter.
Example
The movie caused great hilarity among the audience.
La película causó una gran hilaridad entre el público.
B1 verb /ˈɒnər/

honour

honrar
Meaning
to show respect; to keep a promise
Example
We honour our veterans for their service.
Nosotros honramos a nuestros veteranos por su servicio.
B2 noun ˈhɛr.ɪ.tɪdʒ

heritage

herencia
Meaning
Property that is or may be inherited; something transmitted by or acquired from a predecessor; cultural traditions and practices that are passed down.
Example
Bangladesh has a rich cultural heritage.
Bangladesh tiene una rica herencia cultural.
C2 noun /ˌhaɪdrəˈstætɪks/

hydrostatics

hidrostática
Meaning
The branch of science concerned with the mechanical properties of fluids at rest.
Example
Hydrostatics is essential in understanding how dams and reservoirs function.
La hidrostática es esencial para entender cómo funcionan las represas y los embalses.
B1 noun hoʊm əˈplaɪ.ənsɪz

home appliances

electrodomésticos
Meaning
Electrical devices and machines used in households for daily tasks and convenience.
Example
Modern home appliances enhance convenience.
Los electrodomésticos modernos mejoran la comodidad.
C1 noun /haɪˈpɒtənjuːs/

hypotenuse

hipotenusa
Meaning
the longest side of a right-angled triangle, opposite the right angle.
Example
In a right triangle, the hypotenuse is always longer than the other two sides.
En un triángulo rectángulo, la hipotenusa siempre es más larga que los otros dos lados.
C2 noun /ˈhækəlz/

hackles

el vello en la parte posterior del cuello de un animal que se erige cuando está enojado o alarmado; figurativamente, sentimientos de ira o resentimiento
Meaning
the hairs on the back of an animal’s neck that rise when it is angry or alarmed; figuratively, feelings of anger or resentment
Example
His rude comment raised my hackles.
Su comentario grosero levantó mis hackles.
C2 noun /ˌhɛtərəʤəˈniːɪti/

heterogeneity

heterogeneidad
Meaning
the quality or state of being diverse in character or content
Example
The cultural heterogeneity of the city makes it vibrant and unique.
La heterogeneidad cultural de la ciudad la hace vibrante y única.
B1 adjective /hɪˈstɔːrɪkəl/

historical

histórico
Meaning
Related to history or past events.
Example
The museum has a large collection of historical documents.
El museo tiene una gran colección de documentos históricos.
C1 adjective /hɔːrs/

Hoarse

voz áspera o ronca; tener la voz áspera por gritar o enfermedad
Meaning
rough or harsh in sound; having a rough voice from shouting or illness
Example
His voice became hoarse after shouting at the concert.
Su voz se volvió áspera después de gritar en el concierto.
C1 noun /ˈhɑː.stɪdʒ/

Hostage

rehén
Meaning
a person seized or held as security for the fulfillment of a condition; captive
Example
The police negotiated carefully to secure the release of all hostages unharmed.
La policía negoció cuidadosamente para asegurar la liberación de todos los rehenes sin daño alguno.
C2 verb /ˈhɑːbəl/

hobble

caminar torcido
Meaning
to walk awkwardly with difficulty, usually due to injury
Example
He hobbled across the room after twisting his ankle.
Él caminó torcido por la habitación después de torcerse el tobillo.
C1 noun /ˌhaɪ.roʊˈɡlɪf.ɪks/

hieroglyphics

jeroglíficos
Meaning
a system of writing using pictures or symbols, used especially by ancient Egyptians
Example
The tomb walls were covered with Egyptian hieroglyphics.
Las paredes de la tumba estaban cubiertas con jeroglíficos egipcios.
C2 noun /ˈhʌmbʌɡ/

humbug

engaño, tonterías
Meaning
Deceptive or false talk or behavior; nonsense.
Example
He dismissed the idea as humbug.
Desestimó la idea como tonterías.
B1 noun /ˈhɪr.ɪŋ/

Hearing

audición; audiencia
Meaning
the faculty of perceiving sounds; a session in which testimony and arguments are heard
Example
The elderly man's hearing had deteriorated, so he needed to wear a hearing aid.
La audición del hombre mayor había empeorado, por lo que necesitaba usar un audífono.
C1 adjective /ˌhɑːrdˈhɑːrtɪd/

hard-hearted

despiadado
Meaning
showing no kindness or sympathy; cruel
Example
The landlord was hard-hearted and refused to help the poor family.
El arrendador era muy duro de corazón y se negó a ayudar a la pobre familia.
C1 noun /ˈherən/

Heron

garza
Meaning
large wading bird with long legs and neck that feeds on fish
Example
The heron stood motionless by the water's edge, waiting for fish.
La garza estaba inmóvil junto a la orilla del agua, esperando a los peces.
B2 adjective /ˈhaɪˌprəʊfaɪl/

high-profile

de alto perfil
Meaning
having a lot of attention or public notice
Example
The CEO attended a high-profile conference in New York.
El CEO asistió a una conferencia de alto perfil en Nueva York.
A1 noun /help/

Help

ayuda; asistencia
Meaning
the action of helping someone to do something; assistance or support
Example
The volunteer offered his help to carry the elderly woman's groceries to her car.
El voluntario ofreció su ayuda para llevar las compras de la anciana a su coche.
B2 adjective /ˈhevənli/

Heavenly

celestial; divino; placentero
Meaning
relating to heaven; extremely pleasant or beautiful
Example
The chocolate cake had a heavenly taste that melted in my mouth.
El pastel de chocolate tenía un sabor celestial que se derretía en mi boca.
B1 noun /ˈhɔːlweɪ/

hallway

pasillo
Meaning
a corridor in a building that connects rooms
Example
The kids left their shoes in the hallway.
Los niños dejaron sus zapatos en el pasillo.
C2 noun /haɪnd/

Hind

cierva
Meaning
a female deer, especially a red deer
Example
The hind protected her fawn from predators.
La cierva protegió a su cría de los depredadores.
C1 verb /ˈheɪsən/

hasten

apresurar
Meaning
To move or act quickly; to cause something to happen sooner.
Example
He hastened to finish his work before the deadline.
Se apresuró a terminar su trabajo antes de la fecha límite.
B2 adjective haɪˈdʒiː.nɪk

hygienic

higiénico
Meaning
Conducive to maintaining health and preventing disease, especially by being clean.
Example
Maintaining hygienic conditions in hospitals is crucial.
Mantener condiciones higienicas en los hospitales es crucial.
B2 noun /hʊd/

Hood

capucha
Meaning
the expandable neck region of certain snakes like cobras; a covering for the head
Example
The cobra spread its hood when it felt threatened.
La cobra extendió su capucho cuando sintió amenaza.
B1 verb /hʊk/

hook

pescar
Meaning
to catch with a hook; to fasten
Example
He hooked the fish successfully.
Él pescó el pez con éxito.
C1 noun ˈhʌz.bən.dri

husbandry

agricultura y ganadería
Meaning
The care, cultivation, and breeding of crops and animals; farming and agriculture.
Example
Proper husbandry techniques improve livestock health.
Las técnicas adecuadas de ganadería mejoran la salud del ganado.
B2 verb /hæk/

hack

cortar, acceder sin autorización a un sistema informático
Meaning
to cut or chop roughly; to gain unauthorized access to a computer system
Example
The programmer managed to hack into the system.
El programador logró hackear el sistema.
A1 verb /ˈhæpən/

happen

suceder
Meaning
to occur or take place; to come about by chance
Example
What happened at the meeting yesterday?
¿Qué sucedió en la reunión ayer?
C2 noun /ˌɒnəˈreəriəm/

honorarium

honorario
Meaning
A payment given for professional services that are rendered without a fee.
Example
The guest lecturer received an honorarium for her talk.
El conferencista invitado recibió un honorario por su charla.
B2 noun /hʌm/

Hum

zumbido
Meaning
a low continuous sound; to make a low continuous droning sound
Example
The constant hum of the air conditioner helped her fall asleep peacefully.
El zumbido constante del aire acondicionado la ayudó a quedarse dormida tranquilamente.
A1 verb /hoʊp/

hope

esperar
Meaning
to expect and desire that something will happen
Example
I hope it doesn't rain tomorrow.
Espero que no llueva mañana.
C2 verb /həˈmɑː.dʒə.naɪz/

homogenize

homogeneizar
Meaning
To make uniform or similar by blending or mixing different elements.
Example
The company tried to homogenize its products across global markets.
La empresa intentó homogenizar sus productos en los mercados globales.
B1 noun ˌhjuː.mən ˈraɪts

human rights

derechos humanos
Meaning
A right that is believed to belong justifiably to every person.
Example
Human rights protect individual freedoms.
Los derechos humanos protegen las libertades individuales.
C1 noun ˈhɪn.drəns

hindrance

obstáculo
Meaning
Something that creates difficulties or delays in progress.
Example
Lack of funds was a major hindrance to the project.
La falta de fondos fue un obstáculo importante para el proyecto.
C2 noun /hɜːrˈbɛəriəm/

herbarium

herbario
Meaning
A collection of preserved plant specimens and associated data used for scientific study.
Example
The university maintains a large herbarium for research and education.
La universidad mantiene un gran herbario para la investigación y la educación.
B2 noun /ˈhɑːt.biːt/

heartbeat

latido del corazón
Meaning
A pulsation of the heart, especially as perceptible to the touch or audible with a stethoscope.
Example
Rubbing the eyes helps normalize the heartbeat.
Frotarse los ojos ayuda a normalizar el latido del corazón.
B1 adjective /ˈhɪd.ən/

Hidden

oculto; secreto; invisible
Meaning
concealed from view; kept secret; not visible or apparent
Example
There was a hidden camera in the room.
Había una cámara oculta en la habitación.
A2 pronoun /hɜːrˈsɛlf/

herself

ella misma
Meaning
used to refer to a female person as the object of a verb or preposition when she is the subject
Example
She prepared the meal all by herself.
Ella preparó la comida por sí misma.
C1 adjective /ˌhaɪəˈrɑː.kɪ.kəl/

hierarchical

jerárquico
Meaning
arranged in order of rank or authority
Example
The company has a strict hierarchical structure.
La empresa tiene una estructura jerárquica estricta.
C2 verb /ˈhɛnˌpɛk/

henpeck

ser constantemente criticado o dominado por la esposa
Meaning
To continually criticize, nag, or dominate (especially a husband).
Example
He felt henpecked by his overly controlling wife.
Él se sintió controlado por su esposa excesivamente dominante.
B2 adjective /ˈhek.tɪk/

Hectic

agitado; frenético; lleno de actividad
Meaning
very busy and full of activity; frantic; characterized by intense activity or excitement
Example
My schedule has been hectic lately with back-to-back meetings.
Mi horario ha estado agitado últimamente con reuniones seguidas.
C2 noun /hɔːɡ plʌm/

Hog plum

ciruela de higo
Meaning
tropical fruit with yellow skin and sour taste
Example
Hog plums are often used to make pickles and chutneys.
Las ciruelas de higo se usan a menudo para hacer encurtidos y salsas.
C2 adjective /ˈhed.i/

Heady

embriagador
Meaning
having a strong or exhilarating effect; intoxicating; exciting
Example
The heady perfume of jasmine filled the garden.
El perfume embriagador de jazmín llenó el jardín.
C1 adjective /hjuːˈmeɪn/

humane

humano
Meaning
Showing compassion or benevolence.
Example
The doctor provided humane treatment to the injured animals.
El médico proporcionó tratamiento humano a los animales heridos.
C2 noun /ˈhæbɪtjuːd/

habitude

hábito, costumbre
Meaning
a customary condition or mode of life; habitual practice
Example
He lived in a quiet habitude, avoiding the noise of the city.
Vivía en un hábito tranquilo, evitando el ruido de la ciudad.
C2 adjective /hɪk/

Hick

campesino; paleto
Meaning
unsophisticated person from a rural area; country bumpkin
Example
He had a hick accent from growing up in a small town.
Él tenía un acento de campesino por haber crecido en un pueblo pequeño.
B2 adjective /ˈhjuː.mɪd/

Humid

húmedo; mojado
Meaning
containing moisture; damp; moist;
Example
The humid climate makes it feel hotter than it actually is.
El clima húmedo hace que se sienta más calor del que realmente hace.
B2 noun /ˈhʌrɪkən/

hurricane

huracán
Meaning
A violent tropical storm with very strong winds and heavy rain.
Example
The hurricane destroyed hundreds of homes along the coast.
El huracán destruyó cientos de casas a lo largo de la costa.
A2 noun /ˈhɛlɪˌkɒptər/

helicopter

helicóptero
Meaning
an aircraft with rotating blades that can take off and land vertically
Example
The helicopter landed safely on the hospital roof.
El helicóptero aterrizó de manera segura en el techo del hospital.
B2 adjective /ˈhez.ɪ.tənt/

Hesitant

dudoso; vacilante; renuente
Meaning
uncertain or unwilling to act; showing doubt or reluctance
Example
She was hesitant to accept the job offer.
Ella estaba indecisa para aceptar la oferta de trabajo.
C1 noun /ˈhæv.ək/

Havoc

destrucción generalizada; gran confusión o desorden; caos
Meaning
widespread destruction; great confusion or disorder; chaos
Example
The hurricane wreaked havoc on the coastal towns, destroying homes and businesses.
El huracán causó estragos en las ciudades costeras, destruyendo casas y negocios.
C2 noun /ˈhɔːrs.liːt͡ʃ/

Horse-leach

sanguijuela de caballo
Meaning
a large species of leech that was traditionally used in veterinary medicine
Example
The veterinarian explained that horse-leach was once commonly used to treat horses.
El veterinario explicó que la sanguijuela de caballo se usaba comúnmente en el tratamiento de caballos.
A2 noun /ˈhɒki/

hockey

hockey
Meaning
a sport played with sticks and a ball or puck on ice or a field
Example
He plays hockey for the national team.
Él juega al hockey para el equipo nacional.
C1 noun /hoʊks/

Hoax

broma; engaño; farsa
Meaning
a humorous or malicious deception; something intended to trick or deceive people
Example
The news about aliens landing turned out to be an elaborate hoax created by pranksters.
La noticia sobre aterrizajes alienígenas resultó ser una elaborada broma creada por bromistas.
B1 noun /ˈhev.ən/

Heaven

cielo
Meaning
a place regarded in various religions as the abode of God and the angels; a place of eternal happiness
Example
Many people believe that good souls go to heaven after they pass away from this world.
Muchas personas creen que las buenas almas van al cielo despues de que pasan de este mundo.
C1 noun /ˈhæm.lət/

Hamlet

pequeña aldea
Meaning
a small rural settlement, smaller than a village; a small community
Example
The tiny hamlet nestled in the valley had only a dozen houses and one small church.
La pequeña aldea enclavada en el valle tenía solo una docena de casas y una pequeña iglesia.
C2 noun /ˈhɔːrn.bɪl/

Hornbill

Ave hornbill
Meaning
a large tropical bird with a large curved beak and often a horn-like projection
Example
The colorful hornbill perched on the highest branch.
El colorido hornbill se posó en la rama más alta.
B2 verb /həˈræs/

harass

acosar
Meaning
to persistently annoy or torment someone
Example
The employees complained that their boss harassed them.
los empleados se quejaron de que su jefe los acosaba
C1 adjective /həˈred.ɪ.ter.i/

Hereditary

hereditario; transmitido por los antepasados
Meaning
passed down through family genes; inherited from ancestors
Example
The hereditary disease was passed down through generations.
La enfermedad hereditaria se transmitió a través de las generaciones.
C1 noun /hɔːrd/

horde

multitud
Meaning
A large group or crowd, especially one that is disorderly or difficult to control.
Example
A horde of fans gathered outside the stadium.
Una multitud de fanáticos se reunió fuera del estadio.
B2 noun /hiːl/

Heel

talón
Meaning
the back part of the human foot below the ankle
Example
She wore shoes with high heels to the party.
Ella usó zapatos con tacones altos para la fiesta.
C2 noun /ˌhaɪdroʊdaɪˈnæmɪks/

hydrodynamics

hidrodinámica
Meaning
The branch of science concerned with the motion of fluids, especially liquids, and the forces acting on solid bodies immersed in fluids.
Example
Hydrodynamics is essential in designing efficient ship hulls.
La hidrodinámica es esencial para disenar cascos de barcos eficientes.
A1 noun /hænd/

Hand

mano
Meaning
the end part of a person's arm beyond the wrist, including the palm, fingers, and thumb
Example
He raised his hand to ask a question.
Levantó la mano para hacer una pregunta.
A2 verb /hʌnt/

hunt

cazar
Meaning
to chase and kill wild animals; to search for something
Example
The tigers hunt their prey at night.
Los tigres cazan a su presa por la noche.
B2 noun /ˈhæb.ɪ.tæt/

habitat

hábitat
Meaning
The natural environment where an organism lives and meets its needs.
Example
The polar bear's natural habitat is the Arctic region.
El hábitat natural del oso polar es la región ártica.
C2 verb /ˈhɛktər/

hector

hablar con amenazas
Meaning
To talk to someone in a bullying or intimidating way.
Example
The manager hectored the staff into working overtime.
El gerente amenazó al personal para que trabajara horas extras.
C1 verb /hoʊn/

hone

afilar, mejorar habilidades
Meaning
To sharpen a blade or to improve a skill through practice.
Example
She honed her presentation skills before the big meeting.
Ella perfeccionó sus habilidades de presentación antes de la gran reunión.
C2 adjective /ˈhɛtərəˌdɒks/

heterodox

heterodoxo
Meaning
not conforming with accepted or orthodox standards or beliefs
Example
The professor was known for his heterodox views on religion.
El profesor era conocido por sus puntos de vista heterodoxos sobre la religión.
A2 verb /haɪd/

hide

esconder
Meaning
to put or keep out of sight; to conceal from view
Example
Children like to hide during games.
A los niños les gusta esconderse durante los juegos.
B1 noun /ˈhaʊswaɪf/

housewife

ama de casa
Meaning
a married woman who manages a household and whose main occupation is caring for her family and home
Example
She chose to work as a housewife while raising her children.
Ella decidió ser ama de casa mientras criaba a sus hijos.
C1 noun ˌhaɪ.droʊˈpɒn.ɪks

hydroponics

hidroponía
Meaning
Growing plants using nutrient-rich water instead of soil.
Example
Hydroponics allows crops to grow without soil.
La hidroponía permite que los cultivos crezcan sin tierra.
C2 adjective/noun /haɪˈbɜːrniən/

hibernian

hiberniano
Meaning
Relating to Ireland or the Irish.
Example
He enjoyed reading about Hibernian culture and history.
Disfrutó leer sobre la cultura y la historia hiberniana.
A2 adverb /ˈhɑːd.li/

Hardly

apenas; difícilmente; casi no
Meaning
scarcely; barely; almost not at all
Example
I could hardly believe what I was seeing.
Casi no podía creer lo que estaba viendo.
C1 adjective /həˈbɪtʃuəl/

habitual

habitual
Meaning
Done or doing constantly or as a habit; customary.
Example
He was a habitual latecomer to class.
Él era un habitual retrasado en clase.
C2 adjective /ˈhɔːrtətɔːri/

hortatory

exhortatorio
Meaning
Intended to encourage or urge to action.
Example
The manager’s hortatory words inspired the team to work harder.
Las palabras exhortatorias del gerente inspiraron al equipo a trabajar mas duro.
C2 noun /oʊˈtɜːr/

hauteur

soberbia
Meaning
disdainful pride; arrogance
Example
His hauteur made it difficult for others to approach him.
Su soberbia hacía difícil que otros se acercaran a él.
C2 adjective /ˌhaɪ ˈfloʊn/

high-flown

pomposo
Meaning
Using fancy or pretentious language; lofty in style but often overblown.
Example
The politician gave a high-flown speech full of promises.
El político dio un discurso pomposo lleno de promesas.
B2 verb /hɔːlt/

halt

detener
Meaning
to stop or bring to a stop
Example
The train suddenly halted at the station.
El tren se detuvo repentinamente en la estación.
A1 adjective /ˈhʌŋɡri/

Hungry

hambriento
Meaning
feeling the need for food; having a strong desire or craving
Example
I am very hungry after working all day.
Tengo mucha hambre después de trabajar todo el día.
C2 adjective /həˈrɛtɪkəl/

heretical

herético
Meaning
Relating to or characterized by departure from accepted beliefs or standards, especially in religion.
Example
The priest condemned the book as heretical.
El sacerdote condenó el libro como herético.
B1 noun /ˈɒnɪsti/

honesty

honestidad
Meaning
the quality of being truthful and sincere
Example
Honesty is the best policy in all situations.
La honestidad es la mejor política en todas las situaciones.
A1 noun /ˈhʌzbənd/

husband

esposo
Meaning
A married man regarded in relation to his spouse.
Example
Her husband is very supportive of her career.
Su esposo es muy apoyador de su carrera.
C1 noun /ˈhɪntərlænd/

hinterland

tierras interiores
Meaning
The remote or less developed areas away from the coast or a city.
Example
The farmers came from the rural hinterland to sell their produce in the city.
Los agricultores vinieron de las tierras interiores rurales para vender sus productos en la ciudad.