hand exercises
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B1 noun হ্যান্ড এক্সারসাইজেস

hand exercises

手部运动
Meaning
Physical activities designed to strengthen, stretch, and improve the flexibility of hand and finger muscles.
Example
Regular hand exercises are essential for muscle recovery.
定期的手部运动对于肌肉恢复至关重要。
C1 noun /ˈhɔː.kər/

Hawker

小贩
Meaning
a person who travels about selling goods, typically from door to door or on the street
Example
The hawker sold fresh fruits from his cart.
小贩从他的推车里卖出了新鲜的水果。
C1 adjective /ˈhæpləs/

hapless

不幸的, 值得同情的
Meaning
unfortunate, unlucky, deserving pity
Example
The hapless traveler lost his passport on the very first day.
那个不幸的旅行者在第一天就丢失了护照。
C2 adjective /ˌhɛtərəʊˈmɔːrfɪk/

heteromorphic

异形的
Meaning
Having different forms or shapes, especially in the same species or organism.
Example
Butterflies are heteromorphic during their life cycle, changing forms from larva to adult.
蝴蝶在它们的生命周期中是异形的，从幼虫到成虫改变形态。
C2 noun /ˈhɔːrn.bɪl/

Hornbill

角嘴鸟
Meaning
a large tropical bird with a large curved beak and often a horn-like projection
Example
The colorful hornbill perched on the highest branch.
五彩斑斓的霍恩比尔停在了最高的树枝上。
C1 noun ˌhaɪ.drəˈlɒdʒ.ɪ.kəl ˈsaɪ.kəl

hydrological cycle

水文循环
Meaning
The cycle of processes by which water circulates between the earth's oceans, atmosphere, and land.
Example
The hydrological cycle ensures continuous water movement in nature.
水文循环确保自然界中水的持续流动。
C1 noun /ˈhɪr.seɪ/

Hearsay

谣言
Meaning
information received from other people that one cannot adequately substantiate; rumor
Example
The accusations were based on hearsay rather than concrete evidence or eyewitness testimony.
这些指控是基于谣言，而不是确凿的证据或目击者证词。
C2 noun phrase /ˌhjuː ən ˈkraɪ/

hue and cry

抗议声
Meaning
A loud public outcry or protest, often demanding action.
Example
There was a hue and cry over the new policy changes.
因新政策变化，爆发了激烈的抗议声。
C1 noun /ˌhɑːmənaɪˈzeɪʃən/

harmonization

协调，调和
Meaning
The process of making things compatible or consistent with one another.
Example
The harmonization of different policies ensures consistent results.
不同政策的协调确保了一致的结果。
C1 verb /ˈhjuːmənaɪz/

humanize

人性化
Meaning
To make something more humane, kind, or relatable.
Example
The teacher tried to humanize the lesson with personal stories.
老师试图通过个人故事让课程更加人性化。
C2 noun /haɪnd/

Hind

母鹿
Meaning
a female deer, especially a red deer
Example
The hind protected her fawn from predators.
母鹿保护了她的小鹿免受捕食者的伤害。
C1 adjective /ˈhæɡ.ərd/

Haggard

看起来疲惫和虚弱，尤其是由于疲劳、担忧或痛苦
Meaning
looking exhausted and unwell, especially from fatigue, worry, or suffering
Example
After working three nights without sleep, he looked haggard.
经过三夜没睡觉，他看起来很疲惫。
A1 noun, numeral /ˈhʌndrəd/

hundred

一百
Meaning
the number 100
Example
There are a hundred students in the hall.
大厅里有一百个学生。
C1 adverb /ˈheɪs.tɪ.li/

Hastily

匆忙地
Meaning
in a hurried or rushed manner; quickly and carelessly
Example
She hastily packed her bags before leaving for the airport.
她匆忙地收拾行李，赶去机场。
C1 adjective /ˌhɪpəˈkrɪtɪkəl/

Hypocritical

虚伪的
Meaning
behaving in a way that contradicts one's stated beliefs or values
Example
It's hypocritical to preach honesty while lying yourself.
在讲诚实的同时撒谎是虚伪的。
A1 noun /ˈhoʊmwɜːrk/

homework

家庭作业
Meaning
schoolwork that a student does at home
Example
I need to finish my math homework before dinner.
我需要在晚餐前完成我的数学家庭作业。
A1 adverb /haʊ/

how

如何
Meaning
in what way or manner; by what means
Example
How do you solve this problem?
你如何解决这个问题？
C1 noun /ˈhɛrəsi/

heresy

异端
Meaning
belief or opinion that goes against established religious doctrine or accepted beliefs.
Example
In medieval times, heresy was often punished severely.
在中世纪，异端常常受到严厉惩罚。
C1 adjective /ˈhɑːrtˌrɛndɪŋ/

heartrending

令人心碎
Meaning
Causing great sadness or distress; very moving emotionally.
Example
The documentary showed heartrending scenes of war victims.
纪录片展示了战争受害者令人心碎的场景。
B2 adjective ˈhæzədəs

hazardous

危险的
Meaning
Dangerous, risky, or potentially harmful
Example
Hazardous pollutants increase health risks.
危险的污染物增加健康风险。
C1 noun ˈhʌz.bən.dri

husbandry

农业和畜牧业
Meaning
The care, cultivation, and breeding of crops and animals; farming and agriculture.
Example
Proper husbandry techniques improve livestock health.
适当的农业技术能改善家畜健康。
A1 noun /ˈhɒs.pɪ.təl/

hospital

医院
Meaning
an institution where sick or injured people are given medical treatment
Example
He was taken to the hospital after the accident.
事故发生后，他被送往医院。
A2 noun ˈhɪs.tər.i

History

历史
Meaning
The study of past events; a chronological record of events and heritage.
Example
The history of ancient civilizations fascinates scholars.
古代文明的历史吸引着学者。
A1 interjection /heɪ/

hey

嘿
Meaning
used to attract attention, express surprise, or greet someone
Example
Hey, how are you doing today?
嘿，你今天怎么样？
B2 noun /ˈhɛdˌkwɔːrtərz/

headquarters

总部
Meaning
The main office or center of operations of an organization.
Example
The company’s headquarters is located in New York.
公司的总部位于纽约。
C1 noun /hɪˈstɪəriə/

hysteria

Meaning
An uncontrollable outburst of emotion or fear, often characterized by irrational behavior.
Example
The crowd was in a state of hysteria during the concert.
B2 noun /ˈɑːnər/

honor

荣誉
Meaning
high respect; great esteem
Example
He received an award in honor of his achievements.
他因他的成就而获得了一项荣誉。
C1 noun /ˈhæm.lət/

Hamlet

小村庄
Meaning
a small rural settlement, smaller than a village; a small community
Example
The tiny hamlet nestled in the valley had only a dozen houses and one small church.
位于山谷中的小村庄只有十几座房子和一座小教堂。
C2 noun /oʊˈtɜːr/

hauteur

傲慢
Meaning
disdainful pride; arrogance
Example
His hauteur made it difficult for others to approach him.
他的傲慢使别人很难接近他。
C1 adjective /ˌhæpi ɡoʊ ˈlʌki/

happy-go-lucky

无忧无虑的，轻松的，无忧的
Meaning
cheerfully unconcerned about the future; carefree
Example
She has a happy-go-lucky attitude and never worries about tomorrow.
她有着无忧无虑的态度，从不担心明天。
C1 noun /ˈhaɪ.nəs/

Highness

陛下; 王室头衔
Meaning
a title given to a person of royal rank; the quality or state of being high or elevated
Example
Your Highness, the royal carriage is ready to take you to the state banquet this evening.
陛下，皇家马车已准备好将您带到今晚的国宴。
B2 verb /hæk/

hack

Meaning
to cut or chop roughly; to gain unauthorized access to a computer system
Example
The programmer managed to hack into the system.
C2 noun /hɜːrs/

Hearse

灵车;
Meaning
a vehicle for conveying the coffin at a funeral; a funeral car
Example
The black hearse slowly made its way to the cemetery, followed by a procession of mourners.
黑色的灵车缓缓驶向墓地，后面跟着一队哀悼的人。
C2 noun /ˌhaɪdroʊməˈkænɪks/

hydromechanics

水力学
Meaning
The study of the mechanical properties and behavior of fluids in motion and at rest.
Example
Hydromechanics provides the foundation for naval architecture.
水力学为船舶设计提供了基础。
B2 noun /hɜːb/ (US) /hɜːb/ or /ɜːb/

herb

草药
Meaning
a plant used for flavoring food, medicine, or perfume
Example
Basil is a popular herb used in Italian cuisine.
罗勒是意大利料理中常用的草药。
C2 adjective /haɪˈbɜːrnəl/

hibernal

Meaning
Relating to or occurring in winter.
Example
The hibernal season is often harsh in the mountains.
A2 verb /hʌɡ/

hug

拥抱
Meaning
to hold someone tightly in your arms to show affection or comfort
Example
She hugged her friend before leaving for the airport.
她在去机场前拥抱了她的朋友。
C1 adjective /ˈheɪt.fəl/

Hateful

可憎的
Meaning
causing or deserving hatred; extremely unpleasant or offensive
Example
His hateful comments hurt everyone's feelings.
他那些充满仇恨的评论伤害了每个人的感情。
A2 noun /ˈhɑː.bi/

Hobby

爱好; 休闲活动; 消遣
Meaning
an activity done regularly in one's leisure time for pleasure; a pastime or recreation
Example
Photography became her favorite hobby after she received a camera for her birthday.
摄影成为她的最爱爱好，在她生日时收到了相机。
C2 adjective /ˈhæŋ.dɔːɡ/

hangdog

尴尬
Meaning
looking or feeling ashamed, guilty, or defeated.
Example
He gave me a hangdog look after being caught lying.
他在被抓到撒谎后，给了我一个尴尬的表情。
C1 adjective /ˈhær.oʊ.ɪŋ/

harrowing

令人痛苦的和可怕的
Meaning
extremely distressing or upsetting
Example
It was a harrowing experience to witness the accident.
目睹事故是一次令人痛苦的经历。
B1 noun /ˈhel.mət/

Helmet

头盔
Meaning
a hard or padded protective hat worn by motorcyclists, construction workers, or soldiers
Example
The cyclist always wore a bright yellow helmet for safety and visibility while riding.
骑行者总是戴着一顶亮黄色的头盔，以保证安全性和可见性。
A2 pronoun /hɜːrˈsɛlf/

herself

她自己
Meaning
used to refer to a female person as the object of a verb or preposition when she is the subject
Example
She prepared the meal all by herself.
她自己做了饭。
C2 noun /haɪˈdrɒmɪtər/

hydrometer

Meaning
An instrument used to measure the density or specific gravity of liquids.
Example
The brewer used a hydrometer to test the sugar content of the solution.
C1 noun /ˈhɜːrbɪsaɪd/

herbicide

除草剂
Meaning
A chemical substance used to kill unwanted plants, especially weeds.
Example
Farmers used herbicide to protect their crops from invasive weeds.
农民们使用除草剂来保护他们的作物免受侵入性杂草的影响。
C2 adjective /ˌhæfˈhɑːr.tɪd/

halfhearted

半心半意
Meaning
lacking enthusiasm or determination; unenthusiastic
Example
His halfhearted attempt to study did not bring good results.
他半心半意的学习尝试没有带来好结果。
C1 noun /haɪˈpɒtənjuːs/

hypotenuse

斜边
Meaning
the longest side of a right-angled triangle, opposite the right angle.
Example
In a right triangle, the hypotenuse is always longer than the other two sides.
在直角三角形中，斜边总是比另外两边长。
C2 verb /ˈhɛnˌpɛk/

henpeck

Meaning
To continually criticize, nag, or dominate (especially a husband).
Example
He felt henpecked by his overly controlling wife.
B2 noun /ˈhændlɪŋ/

handling

处理
Meaning
the act of managing or dealing with something or someone
Example
His handling of the situation was impressive.
他对情况的处理令人印象深刻。
C1 adverb /ˌhɛdˈfɜrst/

headfirst

头朝前
Meaning
With the head leading; in a reckless or hasty manner.
Example
He dived headfirst into the pool.
他头朝前跳入游泳池。
C1 adverb /ˈhɒtli/

hotly

愤怒地
Meaning
in an intense, angry, or passionate way
Example
She hotly denied the accusations.
她愤怒地否认了这些指控。
C2 noun /ˈhaɪərlɪŋ/

hireling

雇佣者
Meaning
A person who works for payment only, often with little loyalty or principle.
Example
The mercenary was dismissed as just a hireling with no real loyalty.
雇佣兵被解雇，只是一个没有真正忠诚的雇佣者。
C2 verb /hjuː/

hew

砍
Meaning
To chop or cut something, especially wood or stone, with a tool.
Example
The workers hewed logs to build the cabin.
工人们砍伐木材建造小屋。
A2 verb /hiːt/

heat

加热
Meaning
to make or become hot or warm
Example
Please heat the soup before serving.
请在上菜前加热汤。
A1 interjection /hɑː/

ha

哈! (表示惊讶或喜悦的表达)
Meaning
used to express amusement, surprise, or triumph
Example
Ha! I knew you couldn’t resist joining us.
哈！我知道你无法抵挡加入我们的诱惑。
A2 noun /hɔːl/

Hall

大厅; 走廊
Meaning
a large room for meetings, concerts, or other events; a corridor in a building
Example
The graduation ceremony was held in the main hall of the university.
毕业典礼在大学的主大厅举行。
B2 noun /hiːl/

Heel

脚跟
Meaning
the back part of the human foot below the ankle
Example
She wore shoes with high heels to the party.
她穿着高跟鞋去参加聚会。
A1 verb /hæv/

have

拥有
Meaning
to possess, own, or hold
Example
They have three children.
他们有三个孩子。
C2 noun /ˈhɑːtʃ.pɑːtʃ/

Hotchpotch

杂乱无章的混合物; 一堆混杂的东西
Meaning
a confused mixture; a jumbled assortment of things
Example
The room was a hotchpotch of old furniture, books, and random decorations.
房间里堆满了旧家具、书籍和随意摆放的装饰品，杂乱无章。
B1 noun /ˈhaʊzɪŋ/

housing

住房
Meaning
buildings or structures where people live; accommodation
Example
The government is working to provide affordable housing for everyone.
政府正在努力为所有人提供负担得起的住房。
B1 noun /ˈhɑːrdˌwɛr/

hardware

硬件
Meaning
the physical parts of a computer or electronic system, such as the monitor, keyboard, and processor
Example
The company upgraded its computer hardware to improve performance.
公司升级了计算机硬件以提高性能。
B2 noun /ˈheɪ.trəd/

Hatred

仇恨
Meaning
intense dislike or ill will; a feeling of strong aversion
Example
His hatred for injustice motivated him to become a human rights lawyer.
他对不公正的仇恨促使他成为了一名人权律师。
B2 adjective /ˌhaɪ ˈtɛk/

high-tech

高科技
Meaning
using or involving advanced technology.
Example
The company produces high-tech medical devices.
该公司生产高科技医疗设备。
C2 noun /ˈhʌvəl/

hovel

Meaning
a small, poorly built, and dirty house
Example
The refugees lived in a makeshift hovel.
A2 pronoun /hɪmˈself/

himself

他自己
Meaning
Used to emphasize that a male person does something by his own effort.
Example
He fixed the car himself.
他自己修好了车。
C1 adjective /ˌhaɪdroʊɪˈlɛktrɪk/

hydroelectric

水力发电
Meaning
Relating to or denoting the generation of electricity using flowing water.
Example
The country invested heavily in hydroelectric power plants.
该国在水力发电厂上进行了大量投资。
C1 noun /ˈhɜː.mɪt/

Hermit

作为宗教修行生活在孤独中的人；远离社会的人
Meaning
a person living in solitude as a religious discipline; someone who withdraws from society
Example
The old hermit lived alone in a small cabin deep in the mountains, away from civilization.
这位年老的隐士住在山中的一间小屋里，远离文明。
A1 adjective /ˈhæpi/

happy

快乐
Meaning
feeling or showing pleasure, contentment, or joy
Example
She was very happy to receive the gift.
她收到礼物时非常高兴。
C2 verb /haɪ/

hie

赶快去
Meaning
to go quickly; hasten
Example
He hied to the station to catch the train.
他赶快去车站赶火车。
C2 noun /ˌhæŋ.ki ˈpæŋ.ki/

Hanky-Panky

欺诈; 可疑活动; 不道德行为; 欺骗
Meaning
dishonest or suspicious activity; unethical behavior; trickery or deception
Example
The audit revealed some hanky-panky in the company's financial records.
审计揭示了公司财务记录中的一些欺诈行为。
B2 noun /hʌt/

hut

小屋
Meaning
a small simple shelter or house
Example
They lived in a small wooden hut near the river.
他们住在靠近河流的一个小木屋里。
B2 noun /ˈhæz.ərd/

Hazard

危害; 风险
Meaning
a danger or risk; something that poses a threat to safety
Example
Smoking is a serious health hazard that can lead to lung cancer and heart disease.
吸烟是一种严重的健康危害，可能导致肺癌和心脏病。
A1 adjective /ˈhʌŋɡri/

Hungry

饥饿的
Meaning
feeling the need for food; having a strong desire or craving
Example
I am very hungry after working all day.
我工作了一整天后非常饿。
B2 noun helθ ˈhæzərdz

health hazards

健康危害
Meaning
Risks or dangers to physical health and well-being that can cause illness or injury.
Example
Plastic usage leads to significant health hazards.
塑料使用导致重大的健康危害。
C1 noun ˌhaɪ.droʊˈpɒn.ɪks

hydroponics

水培
Meaning
Growing plants using nutrient-rich water instead of soil.
Example
Hydroponics allows crops to grow without soil.
水培技术允许作物在没有土壤的情况下生长。
B2 adjective /hɑːˈspɪtəbəl/

Hospitable

友好且热情地接待陌生人或客人; 热情好客
Meaning
friendly and welcoming to strangers or guests; generous in receiving guests
Example
The local people were very hospitable to the tourists.
当地人对游客非常热情好客。
C1 verb /hoʊn/

hone

磨锐，改善技能
Meaning
To sharpen a blade or to improve a skill through practice.
Example
She honed her presentation skills before the big meeting.
她在大会议之前磨练了自己的演讲技巧。
B1 noun /ˈhaʊswaɪf/

housewife

家庭主妇
Meaning
a married woman who manages a household and whose main occupation is caring for her family and home
Example
She chose to work as a housewife while raising her children.
她在抚养孩子期间选择当一名家庭主妇。
C1 noun /ˈhɪp.ə.krɪt/

Hypocrite

伪君子; 假仁假义者
Meaning
a person who acts in contradiction to their stated beliefs or feelings; a pretender
Example
Don't be a hypocrite by demanding honesty from others while lying yourself.
不要做伪君子，要求别人诚实，而自己却撒谎。
B2 noun ˈhɛr.ɪ.tɪdʒ

heritage

遗产
Meaning
Property that is or may be inherited; something transmitted by or acquired from a predecessor; cultural traditions and practices that are passed down.
Example
Bangladesh has a rich cultural heritage.
孟加拉国有着丰富的文化遗产。
B1 noun /ˈhɛlθˌkɛər/

health-care

幸福
Meaning
the organized provision of medical services to maintain or improve health
Example
Access to quality health-care is essential for every citizen.
当她收到奖项时，她无法掩饰自己的幸福。
B1 adjective /hɪˈstɔːrɪkəl/

historical

历史的
Meaning
Related to history or past events.
Example
The museum has a large collection of historical documents.
博物馆收藏了大量历史文件。
C2 verb /ˈhɜːrtl/

hurtle

快速行驶
Meaning
To move or cause to move at great speed, often in a dangerous way.
Example
The car hurtled down the mountain road.
汽车快速行驶在山路上。
C1 noun /ˈhɛzɪtənsi/

hesitancy

犹豫
Meaning
The tendency to pause or delay due to uncertainty or fear.
Example
His hesitancy in answering made everyone doubt his confidence.
他在回答时的犹豫让每个人都怀疑他的自信。
B2 noun, adjective /hjuːˌmænɪˈtɛəriən/

humanitarian

人道主义者
Meaning
A person who seeks to promote human welfare, or something relating to human welfare and compassion.
Example
The organization provides humanitarian aid to disaster victims.
该组织为灾难受害者提供人道主义援助。
C2 noun /ˈhjuːməs/

humus

腐殖土
Meaning
The dark, organic material in soil formed from decayed plants and animals.
Example
The gardener enriched the soil with humus to improve plant growth.
园丁将腐殖土混入土壤中以促进植物生长。
C1 noun/verb /hɛm/

hem

衣边
Meaning
the edge of a piece of cloth that is folded and sewn; to fold and sew the edge of cloth
Example
She hemmed the dress to make it shorter.
她把裙子的边缘缝上去，弄短了它。
B2 noun /ˌhɪp.əˈpɒt.ə.məs/

Hippopotamus

河马
Meaning
a large, mostly herbivorous mammal that lives in and around water in Africa
Example
The hippopotamus spends most of its day in the water.
河马将大部分时间都花在水中。
C1 adjective /haɪˈdrɔːlɪk/

hydraulic

液压的
Meaning
operated by the pressure of liquid, especially water or oil
Example
The mechanic repaired the hydraulic system of the machine.
机械师修理了机器的液压系统。
B2 noun, verb /ˈhɑːrbər/

harbor

Meaning
noun: a place on the coast where ships may find shelter; verb: to keep (a thought or feeling, often negative) in one's mind
Example
He continued to harbor resentment towards his former boss.
B1 adjective hɪˈstɔːrɪk

historic

历史的
Meaning
Famous or significant in history, or potentially so.
Example
Victory Day is a historic moment for Bangladesh.
胜利日是孟加拉国的一个历史性时刻。
C1 noun /ˈhɒrəˌskoʊp/

horoscope

星座运势
Meaning
A forecast of a person's future based on the positions of the stars and planets at their birth.
Example
She read her horoscope every morning to see what the stars predicted.
她每天早上读星座运势，看星星预测了什么。
C1 adjective /ˌhɔːrtɪˈkʌltʃərəl/

horticultural

园艺相关
Meaning
Relating to the art or practice of garden cultivation and management.
Example
She studied horticultural science at the university.
她在大学学习了园艺科学。
C1 noun /ˈherən/

Heron

苍鹭
Meaning
large wading bird with long legs and neck that feeds on fish
Example
The heron stood motionless by the water's edge, waiting for fish.
苍鹭静静地站在水边，等待着鱼。
A2 noun /ˈheəkʌt/

haircut

理发
Meaning
the act or style of cutting hair
Example
I got a haircut before the wedding.
我在婚礼前理了发。
B1 adjective /ˈhoʊli/

Holy

神圣的；献给上帝或宗教目的的；道德上和精神上杰出的
Meaning
sacred; dedicated to God or religious purposes; morally and spiritually excellent
Example
The holy shrine attracts thousands of pilgrims every year.
圣地每年吸引成千上万的朝圣者。
B1 noun /ˈhæm.ər/

Hammer

锤子
Meaning
a tool with a heavy metal head for hitting nails or breaking things
Example
She used a hammer to nail the picture frame to the wall.
她用锤子把画框钉在墙上。
C2 noun /ˈhʌk.stər/

huckster

小商品贩子
Meaning
A person who sells small items aggressively, often in a showy or dishonest way.
Example
The huckster loudly promoted his goods in the busy marketplace.
小商品贩子在繁忙的市场里大声推销他的商品。
C2 adjective /hɜːrˈbeɪʃəs/

herbaceous

草本
Meaning
Relating to or resembling herbs; plants with soft, non-woody stems.
Example
The garden was filled with herbaceous plants that thrived in the summer.
花园里充满了草本植物，它们在夏季茁壮成长。
C1 adjective /hɪpˈnɒtɪk/

hypnotic

催眠的
Meaning
Producing sleep or a trance-like state; mesmerizing.
Example
The music had a hypnotic effect on the audience.
这首音乐对观众产生了催眠效果。
A2 noun ˈhæpɪnəs

happiness

幸福
Meaning
The feeling or state of being happy; a pleasurable or satisfying experience; contentment and joy.
Example
Happiness lies in enjoying the small things in life.
幸福就在于享受生活中的小事。
C2 adjective /ˈhɔːrtətɔːri/

hortatory

Meaning
Intended to encourage or urge to action.
Example
The manager’s hortatory words inspired the team to work harder.
A1 noun /hɔːrs/

Horse

马
Meaning
a large domesticated mammal used for riding and pulling loads
Example
The horse galloped across the field with great speed.
马在田野里快速奔跑。
B2 adverb /hɛns/

hence

因此
Meaning
for this reason; as a result
Example
She was the best candidate, hence she was chosen for the job.
她是最优秀的候选人，因此她被选中担任这份工作。
C2 verb /ˈhæri/

harry

骚扰, 追扰
Meaning
to constantly attack, harass, or annoy
Example
The army harried the enemy with sudden raids.
军队通过突袭不断攻击敌人。
A1 interjection /həˈloʊ/

hello

哈啰
Meaning
a greeting or expression used when meeting someone or starting a conversation
Example
She answered the phone with a cheerful hello.
她高兴地接起电话说了声哈啰。
C2 adjective/noun /haɪˈbɜːrniən/

hibernian

爱尔兰的
Meaning
Relating to Ireland or the Irish.
Example
He enjoyed reading about Hibernian culture and history.
他喜欢阅读关于爱尔兰文化和历史的书籍。
C2 noun /ˈhɒdʒ.pɒdʒ/

hodgepodge

混杂物
Meaning
A confusing mixture of different things; a jumble.
Example
The essay was a hodgepodge of unrelated ideas.
这篇文章是一些不相关的想法的混杂物。
A2 noun ˈhɪrəʊ

hero

英雄
Meaning
A person who is admired or idealized for courage, outstanding achievements, or noble qualities.
Example
Sydney Carton becomes the ultimate hero through his sacrifice.
悉尼·卡顿通过他的牺牲成为了终极英雄。
A1 pronoun /hɪz/

his

他的
Meaning
belonging to or associated with a male person previously mentioned
Example
This is his book on the table.
这是他的书在桌子上。
C1 noun /ˈhjuːbrɪs/

hubris

傲慢
Meaning
excessive pride or self-confidence
Example
His hubris led to his downfall.
他的傲慢导致了他的垮台。
B1 noun /ˈhaʊshoʊld/

household

家庭
Meaning
All the people living together in one house, considered as a unit.
Example
There are five people in our household.
我们家里有五个人。
B1 noun ˌhjuː.mən ˈraɪts

human rights

人权
Meaning
A right that is believed to belong justifiably to every person.
Example
Human rights protect individual freedoms.
人权保护个人自由。
C1 noun /ˈhɜːrniə/

hernia

疝气
Meaning
A medical condition where an organ pushes through the muscle or tissue holding it in place.
Example
The doctor diagnosed him with an inguinal hernia.
医生诊断他有腹股沟疝气。
B2 noun ˈhæb.ɪ.tæts

habitats

栖息地
Meaning
The natural home or environment of an animal, plant, or other organism.
Example
Scientists envision habitats on the Moon.
科学家设想月球上的栖息地。
C1 noun /ˈhɛksəˌɡɒn/

hexagon

六边形
Meaning
A six-sided polygon.
Example
A honeycomb cell is shaped like a hexagon.
蜂巢的单元是六边形的。
C2 noun /ˌhaɪdroʊˈfoʊbiə/

hydrophobia

恐水症
Meaning
Extreme or irrational fear of water; historically, another name for rabies.
Example
After being bitten by a stray dog, the man was treated for hydrophobia.
在被流浪狗咬伤后，该男子接受了对水恐症的治疗。
A1 noun /her/

Hair

头发
Meaning
any of the fine thread-like strands growing from the skin of humans and animals
Example
She decided to cut her long hair short for a fresh new look this summer.
她决定在这个夏天剪短她的长发，打造一个清新的新形象。
C1 noun /ˈhɑː.mə.nɪm/

homonym

同音异义词
Meaning
A word that is spelled and pronounced like another word but has a different meaning.
Example
The word 'bat' is a homonym because it can mean an animal or a sports tool.
'蝙蝠'这个词是一个同音异义词，因为它可以指代动物或运动器材。
A2 noun /ˈhɛdeɪk/

headache

头痛
Meaning
a continuous pain in the head; something that causes worry or difficulty
Example
Too much screen time can give you a terrible headache.
过多的屏幕时间可能会导致你出现严重的头痛。
C2 noun /ˈhoʊʒəri/

hosiery

长袜和腿部衣物
Meaning
Stockings, socks, and other knitted clothing for the legs and feet.
Example
She bought new hosiery for the winter season.
她为冬季季节买了新的长袜。