to become angry or upset
enfadarse o molestarse (enfadar se o molestar se)
"Don't get bent out of shape over a small mistake."
"No te enfades por un pequeño error." (no te enfades por un pequeno error)
to keep emotions inside without expressing them
Trust what I am saying; believe me.
to stay informed or at the same level as something or someon...
to reduce a list of options to a smaller number
to release stress or anger by expressing feelings
To accept the reality of a situation, even if it’s unpleasan...