to improve your performance or effort
mejorar tu rendimiento o esfuerzo (mejorar tu rendimiento o esfuerzo)
"You need to step up your game if you want to win."
"Necesitas mejorar tu rendimiento si quieres ganar." (Necesitas **mejorar tu rendimiento** si quieres ganar.)
something very pleasing to hear
to have the latest information or be fully informed
high-quality content is the most important factor for succes...
to get all the attention, often taking it away from someone...
to say something positive about someone in order to help the...
to make significant progress or improvements