reflect within (reflejar dentro)

Phrasal-verb Self-reflection

Meaning

to think carefully about your feelings and actions

pensar cuidadosamente sobre tus sentimientos y acciones (pensar cuidadosamente sobre tus sentimientos y acciones)

"He likes to reflect within before making big decisions."

"A él le gusta reflexionar antes de tomar decisiones importantes." (A él le gusta reflexionar antes de tomar decisiones importantes.)

to keep following a promise, rule, or plan

to keep your courage and determination during hard times

to speak with great enthusiasm and admiration about somethin...

to imagine your stress disappearing like something drifting...

to develop control over one’s actions and emotions

to get rid of negative emotions by doing physical activity