open yourself up (ópen yorself ap)

Phrasal-verb Vulnerability

Meaning

to make yourself emotionally vulnerable or honest

hacerte emocionalmente vulnerable o honesto (hacerte emosionalmente vulnerable o onesto)

"It’s hard to open yourself up after being hurt."

"Es difícil abrirse emocionalmente después de haber sido herido." (Es dificil **abrirse emocionalmente** despues de haber sido herido)

to increase efficiency and output of workers or industries

to take or get something from a source

to decide not to do something you agreed to do

to hope something unpleasant would disappear or never happen

to keep something at a low level; to keep a job

to decide not to do something because of fear