to examine your own feelings and motives
examinar tus propios sentimientos y motivos (exami-nar tus pro-pios sen-ti-mien-tos y mo-ti-vos)
"To grow emotionally, you must look within yourself."
"para crecer emocionalmente, debes mirar dentro de ti mismo" (pa-ra cre-cer e-mo-cio-nal-men-te de-bes **mi-rar den-tro** de ti mis-mo)
to recover or rise from a negative emotional state
to take pride in and acknowledge your personal growth
to temporarily take over someone’s job or position
to let go of anxiety and stressful thoughts
to send a letter or message to express gratitude or apprecia...
to add something extra for free; to include casually