load up on (load up on)

Phrasal-verb Nutrition

Meaning

to eat a lot of something, usually before an activity or event

comer mucho de algo, generalmente antes de una actividad o evento (comer mucho de algo, generalmente antes de una actividad o evento)

"Athletes load up on carbs before a big game."

"Los atletas cargan carbohidratos antes de un gran partido." (Los atletas cargan carbohidratos antes de un gran partido.)

to move or work more slowly to reduce stress

to arrange or plan something; to repair or prepare something

to schedule protected time for a specific activity

to gradually recover from emotional wounds

to attract money from investors

to have something with you all the time