to stay informed or at the same level as something or someone
mantenerse informado o al mismo nivel que algo o alguien (mantenerse informado o al mismo nivel que algo o alguien)
"It's hard to keep up with the latest tech trends."
"Es difícil mantenerse al día con las últimas tendencias tecnológicas." (Es difícil **mantenerse al día** con las últimas tendencias tecnológicas.)
to quickly become good friends
be grateful for the good things in your life
To remove obstacles or prejudices between people.
to have many creative ideas at once
A person who behaves unpredictably and may cause problems.
recovered and healthy again