to not show or tell others about your emotions
no mostrar ni contar a los demás tus emociones (no mostrar ni contar a los demas tus emociones)
"He tends to keep his feelings inside instead of talking about them."
"Él tiende a guardar sus sentimientos en lugar de hablar de ellos." (el tiende a **guardar** sus sentimientos en lugar de hablar de ellos)
to overcome self-doubt and trust your own potential
to successfully communicate how you feel
to collaborate with people from different teams
to move or act more slowly to reduce pressure or stress
to share and discuss ideas with others
to give money, usually unwillingly