hold up under (jol dʌp ánder)

Phrasal-verb Mental strength

Meaning

to remain strong despite pressure or stress

mantenerse fuerte a pesar de la presión o el estrés (mantenerse fuerte a pesar de la presion o el estres)

"She managed to hold up under all the pressure at work."

"Ella logró mantenerse fuerte bajo toda la presión en el trabajo" (ella logro **mantenerse fuerte** bajo toda la presion en el trabajo)

to reduce the intensity or amount of something

to pass traditions, stories, or objects from one generation...

to publicly express support for harmony and understanding

to become more emotionally connected with someone

to criticize someone angrily

to completely remove unwanted things from a place