to become emotionally tougher after hardship
volverse emocionalmente más fuerte después de la adversidad
"Every challenge helps you grow stronger emotionally."
"Cada desafío te ayuda a volverte más fuerte emocionalmente."
to write in a journal while processing sad feelings
to manage or resolve disagreements or disputes
to allow positive thoughts and emotions to enter your mind
to create or increase trust in something
to become familiar or comfortable with something
to start an event or activity