to recover emotionally from something upsetting or painful
recuperarse emocionalmente de algo perturbador o doloroso (recuperarse emocionalmente de algo que es perturbador o doloroso)
"It took her months to get over the heartbreak."
"Le tomó meses para superar el desamor." (Le tomó meses para **superar** el desamor)
to be willing to listen and accept constructive criticism
to give someone the latest information about something
to gain muscle and become stronger
to inform someone about all updates or developments
to increase self-belief among team members
to try to start communication or discussion with others