to achieve a state of inner calm and acceptance
lograr un estado de calma interior y aceptación (lograr un estado de calma interior y aceptación)
"Meditation helps many people find peace within themselves."
"La meditación ayuda a muchas personas a encontrar la paz interior en sí mismas." (La meditasyon ayuda a muchas personas a encontrar la paz interior en sí mismas)
to concentrate on future goals instead of past mistakes
to request something
to wait calmly for a good opportunity
to give attention to becoming better at something
to bring someone or something with you
to reduce the amount of pollution produced