to accept and express your weaknesses or emotions openly
aceptar y expresar tus debilidades o emociones abiertamente
"Emotional growth starts when you embrace vulnerability."
"El crecimiento emocional comienza cuando tú aceptas la vulnerabilidad."
to consider something carefully before making a decision
to defend your rights or express your opinions confidently
to use knowledge or skills in a real situation
to let go of anxiety and stressful thoughts
to make something conform to a standard or policy
to wait until something unpleasant ends