channel emotions (canalizar emociones)

Phrasal-verb Emotional regulation

Meaning

to direct emotions into positive actions

dirigir las emociones hacia acciones positivas (dirigir las emociones hacia acciones positivas)

"She learned to channel her emotions into creative work."

"Ella aprendió a canalizar sus emociones en trabajo creativo." (Ella aprendió a canalizar sus emociones en trabajo creativo.)

to remove or avoid unhealthy parts or habits

to contrast or compare one thing with another

to replace someone temporarily in a role

to improve or upgrade your abilities or qualifications

to lead to a place or opportunity for connection

to calculate total income or sales