to mentally prepare for something challenging or frightening
prepararse mentalmente para algo desafiante o aterrador (prepararse mentalmente para algo desafiante o aterrador)
"Take a breath and brace yourself for the tough conversation."
"Toma un respiro y prepárate para la difícil conversación." (toma un respiro y prepárate para la difícil conversación)
to stay cheerful and hopeful in tough times
to expand the amount of goods sold abroad
to store or tidy something in its proper place
to share laughter and joy with others
to interrupt someone while they are speaking
to stop dwelling on mistakes and continue forward