bottle emotions (bótol emociones)

Phrasal-verb Emotional expression

Meaning

to keep emotions hidden instead of expressing them

mantener las emociones ocultas en lugar de expresarlas (mantener las emociones ocultas en lugar de expresarlas)

"She tends to bottle emotions instead of talking about them."

"Ella tiende a bottlear emociones en lugar de hablar de ellas." (Ella tiende a **bottlear emociones** en lugar de hablar de ellas.)

when an aircraft lands on the ground

to deliver reports quickly despite stress

to aim to be the best at something

to establish or create an organization, system, or structure

to reduce a debt gradually by making regular payments

to follow a plan strictly without giving up