to blame or criticize yourself too much for something
culparse demasiado por algo
"Don't beat yourself up over one mistake."
"No te castigues tanto por un error."
to use failure as a chance for growth
to increase a country's holdings of foreign currencies
to support or show solidarity with someone or a group
to show happiness or enthusiasm suddenly on the face
to express your emotions freely and openly
to cause an increase or improvement in business or economy